Scrubbing the floor regularly

Someone suggested I learn about a writer named Pico Iyer. In an interview I listened to he talked about the musician Leonard Cohen, who apparently spent time living as a…

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The two biggest chips on my shoulder

Since sharing my September 11 experience on the podcast, I lost $10 million on September 11, 2001. Here is what I learned from those who sacrificed and served, I've shared…

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3 minor fitness successes

1. My heaviest kettlebell is 28 kilograms or 63 pounds. Now, exercises I couldn't do at that weight I can do several sets of. It feels great to be able…

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