I discuss the connection between perceiving lack of variety in food made from scratch and feeling miserable and bored under lockdown, despite having access to all the world's art, music,…
After my third TEDx talk a few days ago, spoke to a couple that told me how much they reduced waste but wouldn't consider anything more. People love considering the…
After my third TEDx talk a few days ago, spoke to a couple that told me how much they reduced waste but wouldn't consider anything more. People love considering the…
In this episode I describe how important I consider the accessibility of my personal behavior solutions -- a matter of integrity, not to be confused with behavior to influence others,…
In this episode I describe how important I consider the accessibility of my personal behavior solutions -- a matter of integrity, not to be confused with behavior to influence others,…
Yesterday's post answered the best time to exercise in the morning. What if you exercise in the evening too or instead? The beginning of that post---why exercise, listing the benefits,…
Say you exercise in the morning. When is the best time for it? First, what's the point of morning exercises? Fitness? Yes, you can't leave fitness out, and if you…
In today's video I read from the book The Once and Future World by J. B. MacKinnon and comment on our world from its perspective. From the book page: Calling…