[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you have too much to do? Are you so busy you never seem to have time for the important things? Today’s belief is quick to[…] Keep reading →

[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.” If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you ever get stuck unable to choose among options? Do you wish you could just go with something and be done with the choice? I[…] Keep reading →

I’ve written before about why deciding is hard. One of my most helpful (to me) insights was that the difficulty in deciding is not figuring out which option I like, but working up the nerve to get rid of the options I don’t choose. Our language illustrates this challenge — the -cide in decide is the same -cide as in pesticide, insecticide, etc. It means to kill, reiterating that the[…] Keep reading →

[This post is part of a series on internal objections and blocks and how to overcome them. If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Objection Some people want to take on new projects or change something in their lives but they have too many other things. I’m too busy. I[…] Keep reading →

Can we all agree processed food is unhealthy garbage? Yet people eat tons of it. I want to talk about one reason. And that reason is not just about cereal. It applies to many places in life. When I was a kid I loved boxed cereal. Didn’t everyone grow up eating it? And as a kid you loved sugar cereals. Why not? Before some age you hardly knew or cared[…] Keep reading →

A couple months ago I posted a question on awareness, non-attachment, caring, and motivation I’d been thinking about for a decade or so, unable to answer it in all that time. I came up with an answer I like, that satisfies my curiosity, and helps me understand more. First let me remind you of the question. It came when I was learning in college about Buddhism. I learned the story[…] Keep reading →

(Working on a presentation, I had to rewrite a post from a couple months ago. It’s very similar to the original, but I thought there’d be value in posting a slightly different way of putting it. I hope that value is more important than the repetition). If you read this blog you know about the researchers who asked people who won huge lotteries and people who just had accidents leading[…] Keep reading →

Here is a deep question about values, spontaneity, risk, adventure, the best things in life, and your appetite for them. The context It begins with my mom’s garden years ago when she lived in Nebraska. Now I’m not that big on tomatoes, like some people are, and less so then than now. But when I tasted the cherry tomatoes from that garden they tasted like sunshine. I couldn’t believe how[…] Keep reading →

Preface: I started writing this blog about how cutting personal costs (of any resource, including time, money, energy, attention, etc) improves your personal life. Rereading it I realized it overlapped so much with what leaders can do in business, I’ll tag it leadership too. Translating the post into business-speak I’ll leave as an exercise to the reader. You can probably do it on the fly. People who know me in[…] Keep reading →