Category Archives: Exercises
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you ever hold back from trying to learn something because you know you’ll have to try several times to get it right? Are you afraid[…] Keep reading →
Following up on this post on voicing your self-talk, a follow-up to what I consider the most effective exercise in improving your self-awareness, here is another example of someone speaking extemporaneously for a long time. He’s not exactly voicing his self-talk, but he is, at least somewhat. I presume he knew his topic well before this recording, but knowing a topic well doesn’t make speaking for over five minutes on[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Though this series covers models and their importance, one of their most important properties is that they inherently have flaws and inconsistencies. Flawed as they are,[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Leading in complicated times can be challenging. Many people prefer not to lead because of the risk of visible failure. Others thrive under pressure. They don’t[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you work hard to improve your life — studying hard, working long hours, being patient with a significant other, etc? If you’re always pushing, when[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] What can you do to improve your life the most? Exercise more? Eat more healthily? Save or earn more money? Improve your social skills? Buy a[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] You want to do well in life. What areas are most important for you? Do you want fame? Fortune? Power? Family? My explorations into meaning, value,[…] Keep reading →