If you don’t know my apartment, this picture and why it makes me feel so joyful and free will take some explanation. You’re seeing the space below my window, which faces nearly due south. For the past two months, the sun hasn’t shone directly into my apartment. On the solstice one month ago it rose almost exactly to the left, went overhead, and set to the right. Now, a month[…] Keep reading →

I wrote the other day in Why I love the heat, even when it’s 95F (35C) on the way to 102F (39C) about how the heat, while uncomfortable, gave me reason to grow, learn, and connect. Among other things, it connected me to the countless people around the world and back in time who live and lived in such conditions. I can learn from our grandparents and people in other[…] Keep reading →

I don’t know what it’s like where you are, but in New York, people talk about psychedelic drugs a lot. Everyone is talking about microdosing (probably not as much as in California), going to shamans in Peru for ayahuasca, and so on. People describe the value of the experiences as life changing. I’m prompted by a recent New Yorker piece This Is Your Priest on Drugs: Dozens of religious leaders[…] Keep reading →

Regular readers know what a sidcha is and that my second daily habit that both became a sidcha and helped me conceive of the concept began with doing ten burpees a day. I think I started my burpee habit in early 2012. In time, that habit evolved into a twice-daily set of calisthenics. I agree that discipline equals freedom, so more than the sizeable gains of saving money, saving time,[…] Keep reading →

I just found a video of one of the workshops I led at Drew Gardens. I can’t believe I thought I lost it. If you’ve wondered how I make my famous no-packaging vegan solar-powered stews, watch the workshop: Some Reviews Read more reviews here, but some examples: When Josh first invited me over for stew, I didn’t jump at the opportunity. I recall thinking that a quickly prepared meal of[…] Keep reading →

I passed through Chinatown this afternoon and passed countless produce stands selling fresh vegetables and fruit. A while ago I read in the New York Times that many stands there have a separate supply chain for their fresh produce that’s grown relatively locally independent of the supply chain for other grocery stores or farmers markets in the city. While Chinatown is full of produce stands, the rest of New York[…] Keep reading →

We’ve all seen the graphs and data of rising obesity. People get riled up about it. I have no problem with people living by their values when their choices affect only themselves. I pick up litter daily and hear from Workshop alumni and podcast guests who pledge to pick up litter. They sometimes cry when their hands-on practical experience leads them to see and consciously process what they usually look[…] Keep reading →

It’s been almost ten years since I posted Why Sriracha Hot Sauce tastes good. In it I wrote: Progress report on enjoying food over doof I don’t think I’ve tasted it in the decade since. Then in my volunteer work salvaging food that would be thrown away, I ended up with a jar to deliver. It had been opened, so I had a chance to taste it. It’s been years[…] Keep reading →

I’ve passed the milestones everyone my age has. Some I like, like developing patience and wisdom. I may not have much of them, but more than before. I felt my potential strength decrease in my thirties. In my forties I lost yet more, and found even walking counted as exercise. Also in my forties, I noticed injuries took longer to heal. Injuries that in my twenties would hurt and affect[…] Keep reading →