Category Archives: HandsOnPracticalExperience

Tina Tombstone, a friend I volunteer delivering food with, on Fifth Avenue with vegetables

on April 14, 2025 in Habits, HandsOnPracticalExperience

I’m posting today my podcast episode with Tina, who volunteers with me delivering food from stores that would throw perfectly good food away to a community fridge for anyone to take for free. She was more quiet and reserved when I turned the microphone on, but this video shows her more usual style and form. She’s a firecracker. This video came when we met on Fifth Avenue when I came[…] Keep reading →

Some of my creative writing and editing process

on April 12, 2025 in Art, Creativity, HandsOnPracticalExperience

I recently finished a book and a video course on sustainability leadership. Writing means editing. Any creative, expressive work means sketching ideas, composing, outlining, etc. Any creative, expressive work emerges from copious practice work—any painting, musical piece, novel, poem, etc. You’ve seen sketches by da Vinci, Michelangelo, and so on. I don’t keep a writer’s or artist’s notebook. I don’t start by writing on a computer. I start by writing[…] Keep reading →

We launched our minimum viable course: SpodekMethod.com. Check it out.

on April 10, 2025 in Education, Entrepreneurship, HandsOnPracticalExperience

Today we made SpodekMethod.com live. My book, Sustainability Simplified, mentions the page as a place for more resources and it came out last November, so it’s been almost painful for it not to be working. I couldn’t in good conscience promote the book on podcasts or elsewhere knowing it pointed to an incomplete page and therefore couldn’t enable someone to take the workshop. It’s ready now. I needed to make[…] Keep reading →

Windy and still cold, but starting to feel advantages of spring charging

on April 8, 2025 in HandsOnPracticalExperience

After three or four days at least overcast, often raining, I got to charge outside today. Since I’ve also been charging through my window, today was my first time outside in longer than just since those rainy days. Unfortunately for me, it was 40F when I went out (4.5C), rising to 43F (6C) when I went home, but more challenging for charging was the wind. Panels are like sails in[…] Keep reading →

A Short Course in Sustainability Leadership

on April 5, 2025 in Education, HandsOnPracticalExperience, Leadership, Nature

I’ve been working for months on what to show on SpodekMethod.com. My book Sustainability Simplified refers to the page so it has to help people who want to learn and to more. It’s pained me for it not to be ready for so many months after the book has been on sale and the New York Times profiled me with a two-page story starting on the front page of the[…] Keep reading →

In 2025, can you become obese without doof, whose packaging hurts people as surely second-hand smoke, but remotely?

on April 4, 2025 in Addiction, Doof, Fitness, HandsOnPracticalExperience

We’ve all seen the graphs and data of rising obesity. People get riled up about it. I have no problem with people living by their values when their choices affect only themselves. I pick up litter daily and hear from Workshop alumni and podcast guests who pledge to pick up litter. They sometimes cry when their hands-on practical experience leads them to see and consciously process what they usually look[…] Keep reading →

We think appliances are to save labor, but General Electric created them to grow demand for electricity, hence General “Electric”

on April 3, 2025 in HandsOnPracticalExperience

Until I learned that “the electric refrigerator was made and marketed as means of supporting the physical properties of fossil fueled power plants,” I thought electric appliances were designed to save us time and effort. Some may, but our lives have less leisure time than our ancestors before agriculture, as well as many indigenous people today. No wonder, I realized, when it hit me that the industry didn’t begin to[…] Keep reading →

People thinking sustainability is easier if single are insensitive, lacking empathy and compassion

on March 27, 2025 in HandsOnPracticalExperience, Relationships

I’ve been holding back on posting this post’s idea for months, maybe years. It’s a simple concept, though bold. More importantly, some may find it offensive, but, if so, no more offensive than people are with me. Over and over people tell me it’s easier to practice sustainability for someone who is single. They suggest I can decide things unilaterally. Lacking hands-on practical experience, they think the hard part of[…] Keep reading →

Sriracha sauce: yuck! Enjoying food over doof.

on March 26, 2025 in Addiction, Doof, Fitness, HandsOnPracticalExperience

It’s been almost ten years since I posted Why Sriracha Hot Sauce tastes good. In it I wrote: Progress report on enjoying food over doof I don’t think I’ve tasted it in the decade since. Then in my volunteer work salvaging food that would be thrown away, I ended up with a jar to deliver. It had been opened, so I had a chance to taste it. It’s been years[…] Keep reading →

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