I’ve been working for months on what to show on SpodekMethod.com. My book Sustainability Simplified refers to the page so it has to help people who want to learn and to more. It’s pained me for it not to be ready for so many months after the book has been on sale and the New York Times profiled me with a two-page story starting on the front page of the[…] Keep reading →

We’ve all seen the graphs and data of rising obesity. People get riled up about it. I have no problem with people living by their values when their choices affect only themselves. I pick up litter daily and hear from Workshop alumni and podcast guests who pledge to pick up litter. They sometimes cry when their hands-on practical experience leads them to see and consciously process what they usually look[…] Keep reading →

Until I learned that “the electric refrigerator was made and marketed as means of supporting the physical properties of fossil fueled power plants,” I thought electric appliances were designed to save us time and effort. Some may, but our lives have less leisure time than our ancestors before agriculture, as well as many indigenous people today. No wonder, I realized, when it hit me that the industry didn’t begin to[…] Keep reading →

I’ve been holding back on posting this post’s idea for months, maybe years. It’s a simple concept, though bold. More importantly, some may find it offensive, but, if so, no more offensive than people are with me. Over and over people tell me it’s easier to practice sustainability for someone who is single. They suggest I can decide things unilaterally. Lacking hands-on practical experience, they think the hard part of[…] Keep reading →

It’s been almost ten years since I posted Why Sriracha Hot Sauce tastes good. In it I wrote: Progress report on enjoying food over doof I don’t think I’ve tasted it in the decade since. Then in my volunteer work salvaging food that would be thrown away, I ended up with a jar to deliver. It had been opened, so I had a chance to taste it. It’s been years[…] Keep reading →

On March 23, 2016 my flight arrived in JFK from Paris. Since then, I challenged myself to go a year without flying. I expected it to become the worst year of my life, or at least miserable: I could list more fears, but I can summarize that I considered flying an unalloyed good. If you feel you can’t live without flying, that your family will disown you, etc, believe it[…] Keep reading →

My building has been doing work on the facade, which for some reason meant no residents have been allowed on the roof. The building management told us they projected it to be a five month job. Today marks one year. They didn’t warn as when the day we couldn’t access the roof would begin. They told us it would happen some time. Then one morning they emailed us that that[…] Keep reading →

I’m approaching one year training for and participating in the NYPD auxiliary police program. I wrote earlier about mustering for the September 11 service. Tonight I walked in the annual memorial service for two auxiliary officers who were killed on duty on this day in 2007. I took this picture as we were starting. Here’s a picture another auxiliary officer took from inside the group. I’m not sure if I’m[…] Keep reading →

I was reading The Grid: The Fraying Wires between Americans and Our Energy Future, by Gretchen Bakke, “One of Bill Gates’s Favorite Books of 2016,” where I learned that refrigerators didn’t follow the grid. I had it backward. Fridges didn’t come about for health or to improve food quality. Fridges became popular to drive more energy consumption, and therefore pollution and depletion. It turns out Bakke gave a talk on[…] Keep reading →