Search Results for: marathon

Fame for my no-packaging no-fiber-removed food… and cold showers

on August 3, 2017 in Fitness, Nature, SIDCHAs

If you know me, you know I’ve taking cold showers for years. You may also know a big part of my inspiration was Joel Runyon, whose posts on cold shower therapy (search for my name at that link) motivated me to take cold showers every day for thirty days, which I now do every fourth day. I’ve sponsored his tremendous 777 challenge, to run 7 ultramarathons on 7 continents to[…] Keep reading →

If You Can Do this in Leadership, Then You’ll Win in Business

on June 7, 2017 in Audio, Leadership, Podcast

Jeremy Slate is an amazing guy whose Create Your Own Life podcast is his latest success in overcome struggles to create his own life. Jeremy is fun, engaging, thoughtful, and shows off his guests. We both laughed a few times. I talked about meeting an NBA superstar multiple time champion. I also talked about times I cried from sports and business. Jeremy makes it comfortable to share vulnerabilities. Today he[…] Keep reading →

Speaking

on June 2, 2017 in

“Josh has exceeded my expectations“ If you care for your team and event, you want a memorable, entertaining, engaging, inspirational speaker—for a keynote, workshop, or any team-building experience. Extraordinary speaking events demand extraordinary speakers Few have achieved what Joshua has. Fewer have then devoted themselves to leading you to reach your potential. Joshua leads groups to learn, grow, laugh, wonder, and cheer. To learn about Joshua speaking or workshopping at[…] Keep reading →

Can I pick your brain? … Daniel Gefen’s wonderful, funny, penetrating interview of consistency and greatness you can achieve

on April 28, 2017 in Audio, Choosing/Decision-Making, Fitness, Freedom, Habits, SIDCHAs

I wish I could convey how much fun Daniel Gefen and I had talking before the podcast. I think it comes out in the conversation. Beyond being fun, Daniel went into depth nobody has about something I long wished someone would—the motivation behind the burpees and sidchas. Most interviewers ask about what I do, less about why or the effects. Daniel delved into consistency and how much it can create[…] Keep reading →

The Hardware Entrepreneur Interview: Effective project-based learning from astrophysicist turned entrepreneur, professor, with Joshua Spodek

on April 20, 2017 in Audio, Creativity, Education, Entrepreneurship

I’ve done a lot of podcasts lately. The latest is unique and more personal. Here’s why… As a guy who got a PhD in physics became an entrepreneur got passionate about improving in business, and teaches experiential project-based learning, I was pleased to find a guy who got a PhD in physics became an entrepreneur got passionate about improving in business, and teaches experiential project-based learning. This other guy is[…] Keep reading →

How to Find Your Authentic Voice: The Engaging Leader podcast interview with Jesse Lahey

on March 24, 2017 in Audio, Leadership

Jesse Lahey, who runs the Engaging Leader podcast, led me in a conversation about leadership, how to behave more authentically. The conversation was fun, informative, and, I hope, engaging and inspirational. Jesse kept the conversation meaningful and valuable, at least to me. Listen to the podcast! Listen to the podcast! Here are Jesse’s show notes: To lead and influence others, whether as a workplace leader or as a thought leader,[…] Keep reading →

How to Turn the Knob of Leadership and Your Life: The Tanner Gers Interview

on March 21, 2017 in Audio, Freedom, Habits, Stories

I can’t say enough about Tanner Gers. He posted the podcast of our conversation today. We had a great time talking about life and doing things. A bit of a love-fest between two people who admire and respect each other. Before linking to the podcast, a few words about Tanner from his about page. If you’ve read Chapter 8 of Leadership Step by Step, you’ll see the connection this man’s[…] Keep reading →

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