Broccoli rabe versus sweets

on September 13, 2012 in Awareness, Blog, Fitness, Nature

I’ll describe an effect across many spheres of human life, including, probably, yours. I’ll describe it in the realm of food, but it applies all over. Most people, when they don’t think much about it, like sweets and comfort food — not always that healthy. If you gave them, say, some broccoli rabe, even cooked to perfection — say just lightly fried in olive oil with a touch of lemon[…] Keep reading →

Too much is a problem too

on September 3, 2012 in Awareness, Blog, Fitness, Tips

I hear people talk about those who have less — usually less materially or less opportunity — as deserving help and compassion. With due respect to their problems, I’d like to consider another challenging situation: having too much. First let me preface the huge difference between having too little and too much: people with too much can cut back. People with limited access to resources or opportunity can’t usually create[…] Keep reading →

Motivation, energy to act, and expectation of success

on August 27, 2012 in Awareness, Blog, Tips

Do you suffer from low motivation, not knowing your passions, laziness, and other forms of just not feeling like putting the effort in? Do you want to have more motivation and passion? Most people tell me they’re lazy about a lot of things and don’t know their passions. Luckily, you can change that. Personally I don’t like being that way or hanging around with people like that. I connect with[…] Keep reading →

Things aren’t suddenly getting worse

on July 16, 2012 in Awareness, Blog, Nature

  Whenever I read about how today’s world is moving faster, competition is greater, people are more separated, more together, or whatever superlative that supposedly sets our time different than any other, I think of this quote Our youth now love luxury. They have bad manners, contempt for authority, they show disrespect for their elders and love chatter in place of exercise; they no longer rise when elders enter the[…] Keep reading →

Every moment counts

on July 14, 2012 in Awareness, Blog, Leadership

If you like improving your life enough to read my stuff, you probably know about a study (probably one of many) that found that people who won the lottery and people who had accidents that left them in wheelchairs both returned to the same emotional levels a year later. What do you conclude from such results? How much can we misunderstand ourselves if winning the lottery doesn’t help out lives?[…] Keep reading →

Would you eat the cherry tomato?

on July 9, 2012 in Awareness, Blog, Nature

Here is a deep question about values, spontaneity, risk, adventure, the best things in life, and your appetite for them. The context It begins with my mom’s garden years ago when she lived in Nebraska. Now I’m not that big on tomatoes, like some people are, and less so then than now. But when I tasted the cherry tomatoes from that garden they tasted like sunshine. I couldn’t believe how[…] Keep reading →

Impressions of China

on June 23, 2012 in Blog

I’ve been meaning to record some thoughts on China, having been working here cumulatively maybe a couple months, mainly based on observations around Shanghai. I’m not trying to imply particular insight, just what struck me. People tell me I look at things differently than most, and in insightful ways. They wiped out most physical and architectural remnants of their history, apparently with the goal of modernizing. Their cities are all[…] Keep reading →

Sign up for my weekly newsletter