While searching for videos on Lou Gehrig for yesterday’s post, I happened on a short video on John Wooden, one of the great coaches of any sport. According to Wikipedia John Robert Wooden (October 14, 1910 – June 4, 2010) was an American basketball player and coach. Nicknamed the “Wizard of Westwood”, he won ten NCAA national championships in a 12-year period—seven in a row—as head coach at UCLA, an unprecedented[…] Keep reading →

I copied this quote from a book on Evolutionary Psychology without writing the source. Sorry for not giving the source (please write me if you know it), but I find it summarizes the challenge we all face in having a motivational system that evolved to solve certain problems but living in a world with different types of problems. In other words, our modern skulls house a stone age mind. The[…] Keep reading →

When people feel unhappy or depressed they often stop doing things. They don’t feel motivated to work or go out so they don’t. You know how when you’re happy, you tend to smile? Most people also know smiling makes you feel happier, at least for a moment. Forcing a smile won’t solve all your problems, but we can build on what it demonstrates. Not only does emotion motivate behavior, but[…] Keep reading →

Last week I got great customer service. So great I don’t mind sharing here that at the Staples on Sixth Avenue and Eighth Street there is a tech named Genghis — yes, that’s his name — who knows cell phones better than anyone I’ve met. He treated me friendly, gave my project his full attention, and did the best job I could imagine. I would recommend him to anyone with[…] Keep reading →

Are you younger than 89? Can I ask you to think critically. Forget for a moment about logistics and if you have the time or interest to do it. Just ask yourself if you think it’s possible. Do you think you could finish a marathon? Do you think it’s possible? Many people I ask consider their finishing a marathon impossible. Not difficult but impossible. They explain why and their reasons[…] Keep reading →

An early piece of advice many starting writers hear is to read Stephen King’s On Writing. He is best known for his horror and fantasy writing, selling more than 350 million books (putting me only about 350 million books behind him), but writers know this short book of his as one of the most helpful books on writing. Ironically, In 2008, Entertainment Weekly listed On Writing 21st on their list[…] Keep reading →

Our guides took us to see the children’s performance palace (I forget its official title), where they put on display groups of children whose performances were incredible. I wrote and posted images of them before. Who knows what training they’ve had or what motivates them to get to this level. I think the usual first guess of people who are critical of North Korea is that the government coerces them[…] Keep reading →

Yesterday I wrote about the quintessential I’m-right-you’re-wrong-and-I’m-going-to-convince-you-of-it-no-matter-what-it-takes situation with extreme escalation by Walter in the Big Lebowski. The last edit I made was to add the parenthetical comment in “What makes this clip so funny and brilliant (besides the movie’s running jokes, like the Vietnam references) is…”. I couldn’t help but notice, if you don’t look too carefully, that you could understand the Vietnam conflict from this perspective, with the[…] Keep reading →

Following up yesterday’s post on George Clooney on living well, I sampled another clip from the same interview in which he talked about accountability. The context is his winning an award for his work on Darfur. I think the clip illustrates how to keep focused on results, not accolades. And even to remember that the results you can achieve don’t necessarily mean results that you want to achieve in the[…] Keep reading →