Category Archives: Addiction

If you don’t like measuring your carbon footprint, report how much you fund extraction and lobbying

on April 19, 2024 in Addiction, Leadership, Nature, Nonjudgment

The first result on a search on bp carbon footprint was a Guardian opinion piece Big oil coined ‘carbon footprints’ to blame us for their greed. Keep them on the hook which linked to a piece in Mashsable The carbon footprint sham: A ‘successful, deceptive’ PR campaign. That piece begins: In a dark TV ad aired in 1971, a jerk tosses a bag of trash from a moving car. The[…] Keep reading →

Have You Hit Rock Bottom on the Environment?

on April 8, 2024 in Addiction, Education, Leadership, Nature

Have you hit rock bottom on the environment? The question isn’t if the problems are grave enough or you know about them. You’ve seen enough problems from litter on your street to a region called Cancer Alley in the most technologically advanced nation in history and front-page news nearly daily. The question of you hitting rock bottom is if you choose no longer to accept your rationalizations and justifications of[…] Keep reading →

Do people binge on food or only doof?

on March 26, 2024 in Addiction, Fitness

I don’t use refined oils at home and try to avoid them elsewhere. I attended a catered event and ate a noodle dish with a lot of oil and nearly no vegetables. They served grilled vegetables that were also covered in oil. The noodle dish was very palatable, in that it gave me pleasure to swallow it down my throat. It didn’t actually taste that good. It just prompted me[…] Keep reading →

Year 9, day 1 not flying

on March 23, 2024 in Addiction, Leadership, Nature

I last flew March 23, 2016. If I calculated right, today begins Year 9 of not flying. I expected that first year to be the worst of my life. Now I see flying as tearing families, communities, and nations apart. Everyone thinks of flying as bringing them to distant family members. What scattered the family in the first place? You didn’t bike away from your family. Likewise with feeling nature[…] Keep reading →

Read about and Watch Bruce K. Alexander and Rat Park

on March 9, 2024 in Addiction

Regular readers know I write about addiction here a lot, especially the heavy addiction in Washington Square Park, where I see syringes all the time, as well as people smoking rocks in those small glass pipes. I guess it could be crack, meth, or other stuff. As you might expect, addiction features heavily in my upcoming book. I sent a part to podcast guest and bestselling author of The Urge,[…] Keep reading →

This week’s selected media: March 3, 2024: The Road to Serfdom, Uncomfortable Conversations With a Black Man, the Social Dilemma

on March 3, 2024 in Addiction, Tips

This week I finished: The Road to Serfdom, by Friedrich Hayek: I quote Milton Friedman in my book a lot and kept coming across Hayek’s name while reading him and about him so I finally read Road to Serfdom. I wish I had earlier. Hayek wrote this book in the early 1940s, watching Hitler, Stalin, and Mussolini rampaging across Europe, destroying freedom. He promoted freedom. If he were alive today[…] Keep reading →

My latest life-changing rule for visiting web sites

on February 26, 2024 in Addiction, Choosing/Decision-Making, Freedom, Habits, Tips

I used to waste three or four hours a day browsing social media sites, generally Reddit at the time, but others too, in particular after telling myself not to spend that much time on sites. I found some useful guidelines to reduce wasting time on screens. Not all time on screens is wasted, so I wanted to reduce wasted time but maintain productive time. Existing rules that have served me[…] Keep reading →

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