Education


A model to identify the parts of your life most ripe for improvement

[This post is part of a series on "Mental models and beliefs: an exercise to identify yours." If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] Today's model has special meaning to me because realizing it set me to learning about anxiety, the first emotion I started to learn analyzing to understanding emotional intelligence and self-awareness. I hope it inspires you as much as it did me. Context It started with performing on stage for the class play in business school. Months before the performance I wrote a sketch for Follies, the business school class play. It's mostly inside jokes for business school students, not high art,…

0 Comments

My Seminar on Leadership Through Emotional Intelligence and Self-awareness in four evening sessions starting June 17, 6:30pm-9:30pm in New York

I'll be leading the next session of my leadership seminar in New York in June. I'm experimenting as four three-hour evening sessions Session 1: Monday, June 17 Session 2: Wednesday, June 19 Session 3: Monday, June 24 Session 4: Wednesday, June 26 I'll give the same full attention I do for a weekend session. Sign up here. Here's the course description: What You'll Learn If you don't know how to lead, you can only do what you can do yourself. If you can lead, you can achieve anything anyone else did with a team. Even if you want only to live a quiet, happy, rewarding life you still have to lead yourself. The more you know how to lead, the more you are in control…

0 Comments

Protected: Creativity Class Handouts

Here are the slides from my creativity class at Flavorpill with Skillshare on April 24. Making a pdf took away the slide transitions and animations, but all the words are still there. Thank you all for attending and participating. I'll let you know when sign-up begins for my Leadership class. Mark June 17, 19, 24, and 26 6pm-9pm on your calendars.

Enter your password to view comments.

More about becoming more creative

Flavorpill -- the social discovery engine and curated event marketplace that keeps you tapped into the cultural happenings around you and lets you find and follow things you like, see what your friends are into, and, if so inspired, get off the computer and go out -- posted my creativity seminar next Wednesday, April 24, 6pm-9pm. Very prestigious. Check it out. Then sign up! I look forward to seeing you there.

0 Comments

How to become more creative — proven! … Wednesday April 24, 6pm-9pm, Manhattan

Next Wednesday, 6pm-9pm I'm giving my first seminar through Skillshare, a company that organizes classes. If you're near Manhattan and you want to become more creative, you should come. The class is called Systematic Creativity. When I say it teaches proven ways to increase your creativity, I mean it. It comes from one of the best courses I took at Columbia Business School by one of the top creativity researchers, who also started a successful consulting company on becoming more creative that works with many Fortune 500 companies. Several classmates called it the best class they took there. Wednesday will cover the highlights of the class -- especially exercises to become more creative demolishing creativity myths that hold people back It will be very interactive…

0 Comments

Top models and strategies for negotiating

[This post is part of a series on "Mental models and beliefs: an exercise to identify yours." If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] You negotiate every day. If you think you only negotiate when you're buying a car or creating a deal, you don't realize you negotiate every time you decide with a friend where to get lunch, with your spouse what movie to see, with your boss if you can work from home another day per week. Any interaction with some give and take involves negotiation. And if you think of negotiation as each of you trying to beat the other, you'll miss…

0 Comments

More on John Wooden

I found a couple more videos on John Wooden, whom I wrote about yesterday. First, some thoughts on him by Kareem Abdul-Jabbar, one of the top players of all time. He is the NBA's all-time leading scorer, with 38,387 points. During his career with the NBA's Milwaukee Bucks and Los Angeles Lakers from 1969 to 1989, Abdul-Jabbar won six NBA championships and a record six regular season MVP Awards. In college at UCLA, he played on three consecutive national championship teams, and his high school team won 71 consecutive games. At the time of his retirement, Abdul-Jabbar was the NBA's all-time leader in points scored, games played, minutes played, field goals made, field goal attempts, blocked shots, defensive rebounds, and personal fouls. Look at the…

0 Comments
Zoetropes in a fourth grade science fair
Zoetropes in a fourth grade science fair

Zoetropes in a fourth grade science fair

Longtime readers know my connections to zoetropes -- inventing new types of them, starting business based on them, making art with them, etc. I've been upstaged. A longtime friend from school contacted me for the first time in years with news that her son is doing a project on zoetropes for his fourth grade science fair. Check it out! The pictures show he did the most important thing in science. Or for that matter, life, if you ask me. He did the thing he was interested in. Actually, I suspect he did it a couple times because the quality of his zoetropes looks better than the ones I make by hand, as best I can tell from his pictures. About 180 years ago someone else…

2 Comments

This weekend’s leadership development seminar in Shanghai sold out

I just heard that this weekend's leadership development seminar in Shanghai sold out the last seat. If you wanted to attend but can't now, there is a good chance I'll do another in March. Please email me if you would like to be contacted about it. Thanks to everyone with the Columbia community here for making this happen and all the work behind the scenes. I look forward to seeing people there.

0 Comments

See Michael Feiner in New York, February 19

I am helping organize a talk by my former Professor and leadership guru Michael Feiner February 19, 6-8pm in Manhattan. I'm helping organize it with the Distinguished Leaders Committee of the Columbia Business School Alumni Club of New York (you don't have to be a member to attend). Plans may change, but I think I'm going to introduce him. I'll copy the announcement below (here is a link to the original). His course was one of my best at Columbia Business School. Actually, I think it was one of the best of almost everyone who took it, since it was always one of the top one or two hardest to get into. The Pillars of Leadership: A Three-Part Series on Leadership Development Part 1: The…

0 Comments

Joshua Spodek on Leadership Development in Shanghai

EDIT: this event is sold out. There is a good chance I'll offer it again in March. Please email me if you would like to be contacted about it. Are you reading this from Shanghai or nearby? Then you probably like leadership, want to improve, and can attend my next seminar, brought to you by Columbia University's Alumni Association in Shanghai. Columbia Alumni Association in Shanghai proudly invites you to our Leadership Development Event In a two-day seminar, learn how to develop your personal leadership skills, self-awareness and emotional intelligence using the latest advances in cognitive behavioral science, evolutionary psychology, and positive psychology. The course is open to all area business school students, alumni, and colleagues. Class is limited to 80, so be sure to sign up early.…

0 Comments

What is leadership?

Next on the list of concepts under my name at the top of this page is leadership. See earlier posts for values, meaning, purpose, importance, and passion. Unlike the other concepts, leadership intrinsically involves other people. At first that complexity makes it seem harder to understand, but I think it gets simpler in the end. I start my "Leadership through emotional intelligence and self-awareness" seminars by asking what leadership is, following how my core Leadership course began at Columbia Business School. Since understanding an apparently broad concept like leadership on its own can be hard Columbia's course talks about "six pillars" of leadership, each of which you can understand and learn more easily than leadership in general. You can break down leadership in different ways.…

0 Comments

Cognitive behavioral therapy and its problems, part 2

I wrote yesterday's post on Cognitive Behavioral Therapy after reading one of its main creators -- Aaron Beck's -- brief history from the Journal of Psychotherapy Practice and Research, "The Past and Future of Cognitive Therapy." The article begins with simple anecdotes observing patterns in people's beliefs, thoughts, and behaviors that anybody could notice that led him to create what we now call Cognitive Behavioral Therapy. But when he describes the theory and practice, as opposed to writing about it, he gets vague and jargon-y, and talking about problems instead of solutions. In particular, after general talk about patients he worked with, mainly things a layperson could have written, he starts a section "Defining the Cognitive Model." He starts with a colorful anecdote with a…

0 Comments

Cognitive behavioral therapy and its problems

I've written before about Cognitive Behavioral Therapy and how I work. I consider CBT important and effective, as far as I know. I wrote about how similar the model at its foundation is to my Model. Specifically, compare this representation of the CBT model with this representation of mine Pretty similar: Situation -> thought -> feeling -> action Environment -> belief -> emotion -> behavior I've also written about shortcomings of CBT -- mainly that it doesn't say where its model comes from, at least not that I've found, and that it doesn't apply it to healthy people. A problem with not saying where the model comes from is that it makes it inaccessible to average people. When I thought about writing this post, I…

0 Comments

See Rufus Seder’s talk on “Magic, Art, and Motion Pictures” featuring my work in Boston November 29

If you like art like mine -- motion pictures created by your motion, without computers or motion picture projectors -- you know Rufus Seder. He has created, among other things, series of books, cards, and other hands-on physical animation devices. Friends and family constantly bring me his fascinating work, books, toys, and such. On Thursday, November 29, Rufus will speak at Northeastern University in Boston on our type of art; more specifically how and why he does what he does, touching on the history of motion picture devices and toys, his own award-winning independent films, the optically animated art of others, and his ongoing exploration into new ways of making pictures move. He told me he'll feature a piece or two of my work in…

1 Comment

You can connect with anyone

I had a leadership class at Columbia with a famous professor. He wrote a bestselling book after working as a high-level executive at one of the world's most valuable companies. His class at Columbia was among the school's most popular ones. People knew he taught well and cared about his students but he could be intimidating. You knew to do the work and never slack. Once I spoke to him after class. Since I had kept up with all the readings -- mostly his book -- and participated in class I figured I was in good shape. I just wanted to ask a question. I mentioned to him in passing that I was reading his book from the library. "What? From the library?" "I went…

0 Comments

Protected: Starting a leadership school

The project I am starting a school for leadership. I have a business plan and early seed funding. My first goal is to create an online presence. I have started other successful businesses before. The project is driven by the large demand for leaders and lack of supply. The main institutions teaching leadership are business schools, military schools, and corporations (only to their employees). While successful and effective, they focus on areas useful only to large corporations and the military. This leadership school will teach aspects of leadership common to all applications, without focusing on banking, finance, consulting, war, etc. I see parallels to how acting is taught since, like leadership, actors must know their emotions and how to create them in themselves in order…

Enter your password to view comments.

You show me the best leader in a room and I’ll show you the one who works the hardest

Today's post is simple. You show me the best leader in a room and I'll show you the one who works the hardest. Leadership comes from hard work and preparation. You don't just get up and give the "I have a dream" speech. You develop skills and experience over a decade or so. Then you probably don't look forward to giving the speech so much as feel you have to because no one else can. You don't just write the Declaration of Independence. You develop skills and experience over decades, then find yourself in a position where a job needs to be done and no one else can do it. I heard the phrase recently for the first time from a friend studying acting as…

0 Comments

Coaching highlights from coaching Columbia Business School students: Review

I'm sure I'll continue it with other thoughts soon, but for now I'm wrapping up the series on highlights from coaching Columbia Business School students with a review of the major point from it, particularly on 360-degree feedback reports. First, I commend Columbia for offering coaching to all MBA candidates. When I went there we got the reports and reviewed them overall in class but didn't get personalized coaching. Giving them coaching adds tremendously to understanding the feedback process, how to read the reports, and how to use them to improve their leadership skills. Especially for students who don't choose the big corporate route, many students have few other opportunities to get such reports or coaching. Overall understanding The structure alone of the 360-degree feedback…

0 Comments

Coaching highlights from coaching Columbia Business School students: Shortcomings of 360-degree feedback reports

[This post is part of a series on Coaching Highlights from coaching Columbia Business School students. If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] In the context of the lessons from coaching Columbia Business School students in leadership, I've mostly written about the value of 360-degree feedback processes and reports and how to use them. Their shortcomings, costs, and problems are mostly obvious, but I'll cover them anyway since I've covered so much about them. I'll include ones that don't apply to MBA candidates, despite the context here. I'll try to mention how to avoid or work around problems too. Costs First, 360-feedback reports cost a…

0 Comments

Coaching highlights from coaching Columbia Business School students: Weaknesses are often strengths misapplied

[This post is part of a series on Coaching Highlights from coaching Columbia Business School students. If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] Today I'll cover one of the most encouraging perspectives for many students and clients whose reports show they underperform in a few areas. For example, this student's ability to influence appears low (see my earlier post on these charts can help you understand them) ... in both perspectives ... Anybody would say this chart says this person has a weakness influencing others, right? Maybe not, and it could be a strength. You may imagine you have an outlying weakness too that may…

0 Comments

Coaching highlights from coaching Columbia Business School students: foreseeing challenges

[This post is part of a series on Coaching Highlights from coaching Columbia Business School students. If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] Learning leadership and developing leadership skills isn't like learning history or any other academic subject. Learning leadership and developing leadership skills means learning about yourself and other people, understanding your and their motivations, changing how you view the world, for starters. Well, you can learn to lead without those things, but you'll limit yourself without them. While learning math or a new language may teach you new knowledge and skills, it's hard to say they change you as a person. I learned…

0 Comments

Coaching highlights from coaching Columbia Business School students: Focus on the client

[This post is part of a series on Coaching Highlights from coaching Columbia Business School students. If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] Effective coaching means focusing on the client's interests and progress, not the coach's. I like working with clients, especially students where I used to go to school, so it's easy to think about my interests. But I know that in the long term, a client telling me they got out of our interaction everything they wanted and more is my greatest reward. To do that my focus has to be on them. Use the meeting structure to focus on the client This…

0 Comments

Coaching highlights from coaching Columbia Business School students: Use Feedforward

[This post is part of a series on Coaching Highlights from coaching Columbia Business School students. If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] If I talk about coaching, especially in limited times with very talented people, I have to talk about Feedforward. I refer to my previous post on it for a thorough description of it. It's one of the best tools for finding out what about yourself to improve and how. If you don't have access to a 360-degree feedback (almost no one does and even people who do only get them less than once per year), you can use Feedforward anyway. I'll mention…

0 Comments

Coaching highlights from coaching Columbia Business School students: Create accountability for yourself

[This post is part of a series on Coaching Highlights from coaching Columbia Business School students. If you don't see a Table of Contents to the left, click here to view the series, where you'll get more value than reading just this post.] Adding accountability to your transformation increases its chances of working and the quality of your work. I hope I've written this idea in many other posts. I say it to nearly every Columbia Business School student I coach. It's a fundamental part of my role with coaching clients. We all know we get done what we're accountable for. What we aren't accountable for we don't focus on nearly as much. So when you create a plan to improve your leadership style, your…

0 Comments

End of content

No more pages to load