Category Archives: Exercises
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Scene 1: You plan something big. You’re excited. You know there will be challenges, but you also know you’ll overcome them. You will do what it[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Have you gotten to consider and tackle the important things in your life? Do some important issues still elude you? Do you still spend time in[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Most people I share today’s belief with seem surprised or even shocked when I express it. Probably because the way I say it — that I[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Today’s belief counteracts a common trend I see about exercise. I forget if I’ve written about my impressions of seeing five-kilometer walks in Central Park with[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you want to get more sales? Even if you don’t sell anything, you probably propose things, pitch things, apply for things, and so forth. Do[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you get in more arguments than you’d like? Do you feel like people don’t understand you and you have to explain yourself a lot in[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you find yourself feeling sorry for yourself and not like feeling that way? Do you get depressed or feel helpless when things don’t go your[…] Keep reading →