Category Archives: Exercises
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you have trouble keeping a habit going? Today’s model is my model for maintaining my daily habits. A model for consistency: If you miss one[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Have you ever been scammed into buying something that didn’t work? Has anyone ever tried to sell you something too good to be true? Have you[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Does reading or watching the news enrage you? Does it depress you? Make you feel outraged or helpless or scared? As much as the news media[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Does pain make you miserable? I like the phrase “Pain is inevitable, suffering is optional.” It says that pain doesn’t have to make you feel bad[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] Do you wish you were born in easier times, when life wasn’t so competitive? When life was easier? The media always talks about today’s razor-thin margins,[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] People say “You should just let it go” all the time. Are you able just to let go of important things? Personally, I never could. I[…] Keep reading →
[This post is part of a series on “Mental models and beliefs: an exercise to identify yours.†If you don’t see a Table of Contents to the left, click here to view the series, where you’ll get more value than reading just this post.] The movie Moneyball and the book it’s based on illustrate how new beliefs take root and can challenge and crowd out your old beliefs. Today’s post[…] Keep reading →