Yesterday I posted about two of my most valued things: Eating tons of delicious, convenient, cheap, and diverse food—basically until I’m stuffed nearly every meal A fit body with well-defined abs with energy for athletic achievement I have found that sharing what you love fills your life with sharing, love, and stuff you love. I can’t tell you how good it feels to feel firm, lithe muscle under skin not[…] Keep reading →

This is a post about freedom from people controlling your life. Years ago I couldn’t help buying ice cream all the time. I’d almost always have a carton in the freezer. I’d come home and try not eating it but I often would. And I used to love the Snyder’s of Hanover pretzel bits that were broken on purpose to hold the flavored powder they added. Before then I loved[…] Keep reading →

My Inc.com piece today, “The Declaration of Independence: The Best Entrepreneurial Document Ever?“, begins The Declaration of Independence: The Best Entrepreneurial Document Ever? Would you be happy for your venture to last a few years and make a few million? How about 240 years and 3 trillion dollars? Nobody pulled in Benjamins like Benjamin. Any entrepreneur who has written a business plan knows the challenge. For one thing it has so[…] Keep reading →

Tuesday’s New York Times posted a chilling article, “How Do You Stop a Future Terrorist When the Only Evidence Is a Thought?” If you haven’t read Orwell’s Nineteen Eighty-Four, you’ve probably still know the name he created for what the New York Times seems to seriously consider, thoughtcrime. It has a Wikipedia page that describes it: A thoughtcrime is an occurrence or instance of controversial or socially unacceptable thoughts… The[…] Keep reading →

I write about self-imposed daily challenging healthy activities (sidchas) a lot. Why is the sidcha different from the countless recommendations to do other things daily? The difference is subtle but important. It will give you more time, structure, and discipline. Some examples: People who meditate regularly tell me that I should meditate daily for the full benefit. Yoga people say the same thing about yoga, at least that I should[…] Keep reading →

About few people in few fields can we say there is a before and after. Muhammad Ali is one of them, and beyond “just” boxing, but to sport in general, and free and open expression. Every athlete today lives in his shadow. Every war resister. Every public speaker. Every person who works for fairness. Nobody before him did anything like what he did. Compare athletes of today. Michael Phelps and[…] Keep reading →

We all have strong motivations—what I call passions. Some of us feel like we don’t, but we do. Motivations that drive us our whole lives, that we can always tap for energy to do things. Some we like, others we don’t. Some are solitary, others are social. One thing for everyone: our greatest passions are also our greatest vulnerabilities. Great passions enable others, if they know about them, to motivate[…] Keep reading →

On January 27th I made a video about starting a new trash bag for my waste. I predicted I would take six months to fill it. With a guest staying over, we ended up filling it in just over four person-months. I think I can produce less waste, but I’m pleased with how I did so far. In no way did I feel constrained. On the contrary, I felt less[…] Keep reading →

Here is an interview with a student who took my online leadership course, Isabeaux, an undergraduate at NYU who hadn’t taken an experiential course before, which initially threw her, before she came to find it led to more growth than she’d ever seen, despite going to an elite university. Reach your potential in business and life. My courses don’t take time from the rest of life. You work with people[…] Keep reading →