Category Archives: Habits

The Unmistakable Creative podcast interviews me

on June 9, 2016 in Audio, Creativity, Education, Entrepreneurship, Exercises, Habits, Leadership

Listen to the podcast The Power of Experiential Learning with Joshua Spodek The Unmistakable Creative podcast just released its interviews of me. The interview covered leadership, entrepreneurship, education, and a bunch of my life and growth. Their lead quote from the interview: “No one who is learning to play a musical instrument, no one who wants to learn a musical instrument would ever take a class where they would lecture[…] Keep reading →

Your choice of sidcha isn’t that important. Just do one.

on June 6, 2016 in Fitness, Habits, SIDCHAs, Visualization

Following up yesterday’s post about the subtle value of sidchas, I want to lower the bar on choosing what activity to base your sidcha on. Doing one or two sidchas means you can say no to all the others and know you aren’t missing out. Still, if you want to do an art-related sidcha, an exercise sidcha, a personal development sidcha, and so on, aren’t you missing out on others.[…] Keep reading →

The subtle value of sidchas

on June 5, 2016 in Exercises, Fitness, Freedom, Habits, SIDCHAs

I write about self-imposed daily challenging healthy activities (sidchas) a lot. Why is the sidcha different from the countless recommendations to do other things daily? The difference is subtle but important. It will give you more time, structure, and discipline. Some examples: People who meditate regularly tell me that I should meditate daily for the full benefit. Yoga people say the same thing about yoga, at least that I should[…] Keep reading →

The Sidcha App

on June 3, 2016 in Exercises, Habits, Humor, SIDCHAs

You know how valuable I consider sidchas. If you don’t have one, I recommend you create one or two for yourself. I’m working on sidcha.com so stay tuned. In the meantime, I thought about an app for sidchas. Here is my main thought. When you do something daily, you don’t have to keep track of it. You don’t have to compare your performance with your friends’. You don’t have to[…] Keep reading →

Wasting less, could still waste yet less

on April 30, 2016 in Awareness, Freedom, Habits, Leadership, Nature

On January 27th I made a video about starting a new trash bag for my waste. I predicted I would take six months to fill it. With a guest staying over, we ended up filling it in just over four person-months. I think I can produce less waste, but I’m pleased with how I did so far. In no way did I feel constrained. On the contrary, I felt less[…] Keep reading →

Video: What a leadership course can deliver, part 3

on April 28, 2016 in Awareness, Education, Exercises, Freedom, Habits, Leadership, Nonjudgment

Here is an interview with a student who took my online leadership course, Isabeaux, an undergraduate at NYU who hadn’t taken an experiential course before, which initially threw her, before she came to find it led to more growth than she’d ever seen, despite going to an elite university. Reach your potential in business and life. My courses don’t take time from the rest of life. You work with people[…] Keep reading →

Prince’s Quirky Anti-Celebrity Habit Showed His Class Beyond Mere Fame

on April 23, 2016 in Art, Creativity, Entrepreneurship, Habits, Inc.com

My Inc.com article yesterday, “Prince’s Quirky Anti-Celebrity Habit Showed His Class Beyond Mere Fame,” begins Prince’s Quirky Anti-Celebrity Habit Showed His Class Beyond Mere Fame Today’s celebrities seek fame, trying hard to promote themselves. Prince was more dedicated to his craft and community, as his relationships showed. My first thought on learning Prince died was how my friends Corianna and Brianna, better known as Coco and Breezy, had been telling[…] Keep reading →

Look who’s doing a sidcha: Mark Zuckerberg, running a mile a day this year

on March 22, 2016 in Fitness, Habits, SIDCHAs

The founder and CEO of Facebook set a goal to run a mile every day of 2016. Sounds like a sidcha to me! Detractors claim he’s not running every day or the whole mile or that it’s too polluted to be safe. At least he stated the intent. I hope he keeps it up. Since he says he’s only doing it for the year, learning the concept of a sidcha[…] Keep reading →

Want to run leaner? Waste less. Literally: produce less waste.

on March 17, 2016 in Awareness, Freedom, Habits, Leadership, Nature

The videos below aren’t glamorous. They’re about trash—regular household trash. Our world is swimming in garbage. The business world is obsessed with reducing waste and improving efficiency, but only for what it accounts for, which rarely includes actual physical waste, which taxpayers pay for carting away to landfills, where it slowly seeps out to the ecosphere. Most of us wish businesses were held accountable for other forms of waste, like[…] Keep reading →

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