I meant just to list all my sidchas in my post Freedom exists in structure; it’s not chaos, randomness, or luck. Here’s my structure and freedom, but I made a mistake. I included standard operating procedures with sidchas. I didn’t think of the distinction. One is habits. The other is the best way to do something. I’ve written about sidchas. What about operating procedures? If there’s a better way and[…] Keep reading →

I value fitness as anyone knows with my calisthenics and all, as is accessibility, with my focus on bodyweight exercises. Those who email with me may have noticed I included as one of the statistics about how I live my life is my heart rate of 50 beats per minute. I was at a doctor’s office recently and they took my pulse a few times with a dedicated device, not[…] Keep reading →

I’m taking a break from sustainability leadership and my other usual topics to share something I’ve started sharing more lately. For some reason, while chopping fruits and vegetables, I’ve starting coming up with my own fun names for them. I’ve generally held back from sharing silly things that might make me feel embarrassed or ashamed. Some things, though seem to prompt people sharing back silly things of theirs or finding[…] Keep reading →

I love traveling, exchanging culture, visiting family, and exploring nature, which is why I will never fly again. It destroys all those things. In flying as with any addiction, people addicted experience the addiction as warm, supportive, loving, like family. You tell me what you fear losing when ending an addiction and I’ll tell you exactly what you’ll gain more of. When you stop flying, you’ll experience more traveling, exchanging[…] Keep reading →

Just a short post with a couple pictures of charging on the roof with snow. February hit the 60s F a few times, but got cold again. A little cold won’t keep me from charging or force me to draw from a polluting grid, at least not at home with over nine months of practice.

Years ago someone told me the first meal after a three-day water-only fast tastes life-changingly good. I’d heard of fasting then, but 1) didn’t think much of it and 2) thought humans would die after a couple days, even with water. But he didn’t seem like he was lying and I liked the idea of a life-changing experience that cost no time or money, rather would save them. In May[…] Keep reading →

Freedom exists in structure. It’s not chaos, randomness, or luck. When I find something works in my life, I make it automatic. For many people, diet and exercise seem horror shows, or mysteries, wondering what they should do, how often, how much, and so on. When the most important bases of my life are automatic, I don’t have to think about them. I can focus on everything else. People might[…] Keep reading →