Category Archives: Tips

Non-judgmental Ethics Sunday: Is It Wrong to Divulge a Secret to Protect Someone’s Honor?

on November 2, 2014 in Ethicist, Nonjudgment, Tips

Continuing my series on responses to the New York Times column, The Ethicist, looking at the consequences of one’s actions instead of imposing values on them, here is a take on an earlier post,”Is It Wrong to Divulge a Secret to Protect Someone’s Honor?” I’m an expat living in a country where H.I.V./AIDS is a severe taboo. My friend, also an expat, was diagnosed with H.I.V. while living here. She[…] Keep reading →

New SIDCHA series post

on October 30, 2014 in Education, Exercises, Fitness, Freedom, Habits, SIDCHAs, Tips

[I wrote a new introduction to my SIDCHA series. I’m happy enough with it to share it as a regular post.] Most people seem to want improve themselves, personally or professionally. Reading, watching, and listening to people tell you how you can develop yourself professionally or personally doesn’t change anything beyond give you a bit of information. People don’t succeed because they have more information. They succeed because they act.[…] Keep reading →

Sunday Nonjudgmental ethics: Is It Cheating to Compete Against Younger Runners?

on October 26, 2014 in Choosing/Decision-Making, Ethicist, Nonjudgment, Tips

Continuing my series on responses to the New York Times column, The Ethicist, looking at the consequences of one’s actions instead of imposing values on them, here is my take on today’s post, “Is It Cheating to Compete Against Younger Runners?” I am a 60-year-old competitive distance runner who likes to win. Typically, races group runners by age and sex to balance competition. But senior runners often outperform younger runners.[…] Keep reading →

Successful behavior comes from little tricks more than lofty ideals

on October 23, 2014 in Choosing/Decision-Making, Exercises, Fitness, Habits, Tips

There is a one-hundred percent chance I will work out this morning. It’s raining. I’m cold. I’m hungry. I have a lot of work to do. I have emails to catch up on. So many distractions. How do I know I’m going to exercise? Because I put on the lycra shorts I wear when I row on the rowing machine and every time I wear them I row. They aren’t[…] Keep reading →

Motivation = expectation of success compared to now, research shows

on October 22, 2014 in Choosing/Decision-Making, Tips

It’s Friday night. You planned to meet some friends for a night out. You haven’t seen them in a long time and looked forward to it. But this week at work was exhausting. Most weeks like this you’d just want to sit on the couch, relax, and take it easy. You feel like you have no energy. Do you go out? Some people feel like hanging out with friends will[…] Keep reading →

Two readers ask about confirming and anchoring in relationships

on October 21, 2014 in Habits, Leadership, Tips

Two readers asked similar questions about yesterday’s post, “Risks in relationships, rock-climbing, and ratcheting,” on confirming the status of a relationship and how that’s like anchoring yourself while rock climbing. One reader wrote: I like the analogy. Could you give an example of checking in with people and dynamic relationship? Dynamic meaning continuous interaction and keeping in touch? Asking someone how they feel about something is checking in, yes? Another[…] Keep reading →

Non-judgmental Ethics Sunday: Tourist Retractions

on October 12, 2014 in Awareness, Ethicist, Leadership, Nonjudgment, Tips

Continuing my series on responses to the New York Times column, The Ethicist, looking at the consequences of one’s actions instead of imposing values on them, here is a take on an earlier post,”Tourist Retractions.” I recently spent several days at a relatively expensive hotel. The place was deplorable and unsanitary, with an unresponsive front desk. I gave it a poor write-up on TripAdvisor.com, the travel website, titling my review[…] Keep reading →

Nonjudgmental ethics: Is It Wrong to Watch Football?

on October 8, 2014 in Ethicist, Nonjudgment, Tips

Continuing my series on responses to the New York Times column, The Ethicist, looking at the consequences of one’s actions instead of imposing values on them, here is my take on today’s post, “Is It Wrong to Watch Football?” I’ve recently begun to question my support for the N.F.L. I suspect that the recent discoveries about concussions and the prevalence of early-onset dementia among players are just the tip of[…] Keep reading →

See Joshua Spodek on leadership at General Assembly, Sunday October 19

on October 7, 2014 in Education, Entrepreneurship, Events, Leadership, Tips

Attendees keep giving me great ratings, so General Assembly keeps inviting me back. If you like entrepreneurship and you don’t know General Assembly, you should. They teach great courses and have built a great community around teaching relevant skills. On Sunday, October 19, 10am-5pm, I’ll lead a seminar with General Assembly on leadership in New York City. Register here, you’ll be glad you did. Here is the announcement (they use[…] Keep reading →

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