Spring sunshine and breezes

on March 14, 2012 in Blog, Fitness

Burpees and rowing indoors are great, but nothing beats getting up early and running in the morning sun with 60 degree light breezes. Freedom — what life is about. Especially for the first time in the spring. (I still did my daily burpees anyway, of course.)

Depressions don’t make you depressed

on March 11, 2012 in Blog, Freedom, Tips

A lot of people equate a depressed economy with emotional depression. The two uses of “depress” have nothing to do with each other. They can, if you connect them, but they don’t have to. If feel connected to you, they do because you connected them. But you can just as well make yourself happy or unhappy when business is growing or shrinking. Economic depressions don’t make you depressed. Nor do[…] Keep reading →

Some consolation

on March 9, 2012 in Blog

A friend who is improving his life hit a change in a relationship that hurt emotionally. For better or worse, I’ve found such challenges and pain an inevitable part of growth and change. Knowing their inevitability helps, but they still hurt. In writing him back, I found myself voicing a belief that has helped me in such situations — that an easy life of comfort wouldn’t hold a candle to[…] Keep reading →

How to attract anyone, part 3

on March 8, 2012 in Awareness, Blog, Leadership, Tips

“What if the other person is boring?” People ask me this question all the time when I tell them they can attract people better, especially through genuineness and authenticity. The question reveals a belief about people I disagree with. My belief creates more friendships that are deeper and more meaningful. I’ll talk about it here. Two beliefs that create friendships I believe everyone has facets of their personality that are[…] Keep reading →

A way to attract anyone, part 2: how to do it

on March 7, 2012 in Audio, Blog, Leadership, Tips

How do we become more genuine and authentic, following yesterday’s post on the value of genuineness and authenticity? I don’t have a magic bullet but I can tell you some of the major steps that helped me. I don’t claim to be the most genuine and authentic person, but I’m more so now than I was. First, I came to recognize that all these shells weren’t helping me. They seemed[…] Keep reading →

How to attract anyone, part 1

on March 6, 2012 in Awareness, Blog, Leadership, Tips

I know a trick to attract any woman. If you want to attract a man it works too. I use it regularly when I flirt and it always works. I know it works because when I tell the woman I’m flirting with what I’m doing she always says it’s working. Just to be sure I predispose her to be skeptical by telling her what I just wrote — that I[…] Keep reading →

My habits

on March 2, 2012 in Blog, Fitness, Freedom, Tips

People generally think of habits as bad things they want to break. On the contrary, creating habits that you want is what creating a life you want means. It’s a big part anyway. Creating habits you want frees you from trying to do things all the time. It frees you from using your limited willpower. I wrote yesterday about making behaviors you like habitual using your relationships. Today I’ll write[…] Keep reading →

Telling my awesome story on stage about inspiring my mom’s first marathon

on February 29, 2012 in Art, Blog, Fitness, Humor

Monday night I told my second story at the Moth, to about two hundred people. A bit scary, though not as scary as last time, but awesome! Improving public speaking improves your abilities in almost any field. Few structures match the story structure in engaging people to listen. That’s why I stuck my neck out to practice storytelling in public — to exercise useful skills. And to have fun, of[…] Keep reading →

An essay on money

on February 26, 2012 in Blog, Freedom

People don’t talk about how much money they have in this country. I wrote the following essay on money for a class I’m taking. I hope it’s not too much or too little information. I don’t remember money concerning my family growing up. Sometimes we had more or less, but I don’t think anyone called us spoiled when we did well. I don’t think we felt hopeless when our block[…] Keep reading →

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