Category Archives: Habits

Which way of living embodies more love: Picking up litter or walking past it?

on July 2, 2025 in Habits, HandsOnPracticalExperience, SIDCHAs

We didn’t ask to be born into a culture that produces so much garbage, but we were. Now, nearly any place you live, if you walk in a public place, you pass litter. I don’t go out of my way to pick it up, but when I pass litter and it doesn’t take too much effort, I pick some up. I don’t pick up everything. I give myself constraints to[…] Keep reading →

Love Is Love, Garbage Is Garbage, and Pollution Hurts People: Pride 2025

on June 30, 2025 in Doof, Habits, Visualization

Yesterday was the annual Pride March, which means a wrecked Washington Square Park. I make it an annual habit to take pictures of the state of the park after. As usual, to clarify, I’m selecting the event not to say anything about the march itself, its causes, or its people, but for the garbage. My mission is to change American and global culture and the pictures illustrate our culture. I[…] Keep reading →

Why I love volunteering

on June 25, 2025 in Habits, SIDCHAs

A few people commented on my delivering food yesterday at the hottest part of the day. The temperature hit 101F (38.3C) while I was pulling around 80 pounds of food in a cart, according to my phone’s app . People often also flap their gums about not having time to volunteer. I never hear them say they don’t have time for social media or other screen time, yet Americans average[…] Keep reading →

A quarter million burpees

on May 25, 2025 in Fitness, Freedom, Habits, HandsOnPracticalExperience, SIDCHAs

Regular readers know what a sidcha is and that my second daily habit that both became a sidcha and helped me conceive of the concept began with doing ten burpees a day. I think I started my burpee habit in early 2012. In time, that habit evolved into a twice-daily set of calisthenics. I agree that discipline equals freedom, so more than the sizeable gains of saving money, saving time,[…] Keep reading →

Addiction by chance versus Addiction by Design with Intent

on April 19, 2025 in Addiction, Freedom, Habits

That something in poppy can be extracted into something that addicts (opiates), that fruit and grains can be fermented into something that addicts (alcohol), or smoking tobacco can addict, or that gambling addicts are all chance results from nature. People may have found ways to capitalize on and profit from that addiction, but no one created the effect. Evolution did. By contrast, we now know how to addict people to[…] Keep reading →

Telling people problems with tobacco and alcohol is perfect message for the industries selling them

on April 17, 2025 in Addiction, Habits

I was talking to a friend about how addictive products work so well for people who sell them. The products sell themselves. From the perspective of the buyer and society they don’t work so well. Regular readers know I’ve concluded that since polluting and depleting destroy life, liberty, and property, a government mandated to protect life, liberty, and property must prevent polluting and depleting, as surely as it has to[…] Keep reading →

Tina Tombstone, a friend I volunteer delivering food with, on Fifth Avenue with vegetables

on April 14, 2025 in Habits, HandsOnPracticalExperience

I’m posting today my podcast episode with Tina, who volunteers with me delivering food from stores that would throw perfectly good food away to a community fridge for anyone to take for free. She was more quiet and reserved when I turned the microphone on, but this video shows her more usual style and form. She’s a firecracker. This video came when we met on Fifth Avenue when I came[…] Keep reading →

Volunteering warmed my heart on a cold spring day

on March 31, 2025 in Habits, Stories

I wrote the following to my newsletter and thought after finishing it that it would work as a post, so here it is. I forgot to mention that volunteering has come to replace time I used to spend watching TV or on social media. Since Americans average over five hours of screen time per day and I don’t have a TV or use social media, I spend less time per[…] Keep reading →

My biggest downside to aging so far

on March 21, 2025 in Exercises, Fitness, Habits, SIDCHAs

I’ve passed the milestones everyone my age has. Some I like, like developing patience and wisdom. I may not have much of them, but more than before. I felt my potential strength decrease in my thirties. In my forties I lost yet more, and found even walking counted as exercise. Also in my forties, I noticed injuries took longer to heal. Injuries that in my twenties would hurt and affect[…] Keep reading →

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