Category Archives: Habits
I’ve written lately about podcasts I follow. It seems like I should share what I follow. I may be biased, but I recommend mine most: This Sustainable Life: Podcasts and blogs I subscribe to: This Sustainable Life: Solve for Nature, by Eugene Bible: Eugene contacted me about my podcast and work. We got to know each other. He started a sibling podcast to mine, practicing the Spodek Method with his[…] Keep reading →
In Monday’s post, Today’s blizzard, February 2026, I wrote how the blizzard led to another day when I could find no litter in Washington Square Park. As usual, even with over a foot of snow, I found plenty of litter and garbage elsewhere, but at least not in the park, which is like my back yard. That post shows several beautiful pictures of my neighborhood covered in virginal snow. In[…] Keep reading →
I think I usually write about important topics, but I like to share silly things my mind ponders. I think it builds self-awareness. I don’t know how the following situation will seem to a reader, but I hope it reads as it feels to me playing with ideas: being curious. I brush my teeth after dinner, before going to bed. Sometimes after dinner I also need to poop. I figure[…] Keep reading →
I described my volunteering to some friends. One remarked how over the holidays she wanted to volunteer so went to some pages that catalogued volunteer opportunities but they were all filled. People volunteering around holidays is like people going to gyms after new years resolutions: after the holiday, it empties again. People return to social media and watching TV over the gym and volunteering. This time I looked at it[…] Keep reading →
A few of my sidchas involve lifting weights. I don’t lift to get big or strong, though I like that those results happen. I might like attaining those results more for their being side-effects rather than specific goals. My two main reasons are 1) because our ancestors for hundreds of thousands of years didn’t eat by just walking to the fridge, they had to climb trees, dig up roots, and[…] Keep reading →
Two days ago I posted My first time since starting not finding litter in Washington Square Park, because over six inches of snow covered it. Since I committed to picking up at least three pieces per day until three days pass when I can’t find three pieces to pick up, I wondered if the snow would make it possible. I also offered to take any bets that people would litter.[…] Keep reading →
I lead a meditation group that meets in person a couple times a month. We’ve found we can get a laugh if we talk in the group about talking about meditation to others who don’t meditate by saying, “I can’t meditate. My mind is too crazy to empty it of thoughts,” or words to that effect. Why does it make us laugh? Because it’s like a knee-jerk reaction that betrays[…] Keep reading →
I’ve committed to picking up at least three pieces of litter from the northwest corner of Washington Square Park since it became overrun with fentanyl, meth, and all that results from it during the pandemic. I decided I’d keep up the sidcha until three days passed in which I couldn’t trivially find three pieces of litter, as I wrote three years ago in On when I should stop picking up[…] Keep reading →
If you want to reach your potential simplify your life live by your values create mental freedom create more free time save money build a community of people doing similarly You can achieve all of the above more effectively with a sidcha than any other way I know. I created the sidcha concept inadvertently by creating each part, step by step. The first major step came on this day in[…] Keep reading →