Best and Brightest … Genius — Esquire

A once-in-a-lifetime game-changing advance
in our field everyone else will follow
— Marshall Goldsmith

Astrophysicist turned new media whiz — NBC

Passionate … confident … — Forbes

You don't just learn theory from
him, you improve your life.
— Inc.

The New York Times, The Wall Street Journal, Harvard University, Standford University, Princeton University, MTV, IBM, US Army

My Mission

My mission is to help change American (and global) culture on sustainability and stewardship from expecting deprivation, sacrifice, burden, and chore to expecting rewarding emotions and lifestyles, as I see happen with everyone I lead to act for their intrinsic motivations.

In my case the emotions have been joy, fun, freedom, connection, meaning, and purpose.



Systemic change begins with personal change.

Some of my values. What are yours?
Months living off the grid in Manhattan: 40 (and counting)
Loads of garbage I filled in 2025 so far: 0
Loads filled in 2024: 0
Loads filled in 2023: 0
Loads filled in 2022: 0
Loads filled in 2021: 0
Loads filled in 2020: 0
Loads filled in 2019: 1
Loads filled in 2018: 1
Loads filled in 2017: 1
Days picking up litter: 3,121 and counting
Years not flying: 9 (115 months) and counting
2024-25 grid electric grid use at home: 0 kilowatt-hours
Annual carbon emissions: about 1 ton
Daily burpees: 258,298 and counting
Resting pulse: 46 bpm

LATEST BLOG POSTS

Nature’s discipline missing in today’s world

on June 3, 2025 in Addiction, Nonjudgment

Walking across the Manhattan Bridge, I saw a lot of graffiti. It looked to me like it was painted by boys or young men, likely making a statement vaguely like lashing out. I’m not sure, but it didn’t look like it was designed to make the place feel safer or more secure. I thought about how many boys and young men feel motivated to show their independence and probably have[…] Keep reading →

Is Artificial Intelligence More a Weapon Than a Tool?

on June 2, 2025 in Models

There’s a pattern in systems called an arms race, where two or more parties get stuck, each compelled to advance its military. When one does, all the others have to follow or risk being attacked or taken over. The pattern happens in other areas, but arms and the military is the prototypical example. We’re all familiar with how this systemic pattern played out in the cold war, for example contributing[…] Keep reading →

This week’s selected media, June 1, 2025: Inspire, Of Men and Boys, Barbie

on June 1, 2025 in Tips

This week I finished: Inspire: The Universal Path for Leading Yourself and Others, by Adam Galinsky: Adam teaches leadership at Columbia Business School, where I learned there were classes in leadership and took them. In them, I learned that I could learn social and emotional skills. I eventually wrote a book on leadership, Leadership Step by Step, with a chapter called Inspire. I also recently met Adam in person at[…] Keep reading →

How easily industry can be corrupted, often willingly and enthusiastically

on May 31, 2025 in Freedom

I’ve read several books on racism lately. One of them, I think The Myth of Race, remarked how American soldiers after D-Day found Nazi vehicles had GM and Ford engines in them. I found it hard to believe, but possible. I looked it up and found this 1998 Washington Post article, Ford and GM Scrutinized for Alleged Nazi Collaboration: When American GIs invaded Europe in June 1944, they did so[…] Keep reading →

If you pollute and deplete, make your peace with the consequences of your actions instead of accusing others of making you feel guilty

on May 30, 2025 in Awareness, Nature, Nonjudgment, Tips

I’ve written before that if you do something that kills people and you don’t want to kill people, you have to stop doing that thing, even if you like it. That sentence seems about as matter of fact as you can get. It’s not designed to make anyone feel guilty. That polluting and depleting kill people isn’t an open question. We all pollute and deplete. Come to think of it,[…] Keep reading →

Are we the 1%? Are you?

on May 29, 2025 in Nonjudgment

The other day someone pushed back, as usual, about flying. For most people who fly, flying hurts people more than anything else they do through polluting, depleting, funding lobbyists, funding advertising, displacing people from their homes, etc. He started responding by saying, “The problem is that everyone has to see family …” After he finished his whole answer, I pointed out not “everyone” flies to see family. Most Americans live[…] Keep reading →

821: Rob Reed MD, part 1: Learning leadership transforms your life and work

on May 28, 2025 in Podcast

Rob is one of my coaching clients. I asked him to be a guest here since many people perceive leadership and learning it as different than I mean. His work in medicine may not be at the center of sustainability, but I work in leadership, which I apply to sustainability. Listen to this episode to learn what changes to your life you can expect when you take my workshops. Listen[…] Keep reading →

Ayahuasca and psychedelics: I propose an alternative if you want to learn about ego, life, the universe, and everything

on May 27, 2025 in Awareness, Doof, Fitness, Nature, Tips

I don’t know what it’s like where you are, but in New York, people talk about psychedelic drugs a lot. Everyone is talking about microdosing (probably not as much as in California), going to shamans in Peru for ayahuasca, and so on. People describe the value of the experiences as life changing. I’m prompted by a recent New Yorker piece This Is Your Priest on Drugs: Dozens of religious leaders[…] Keep reading →

How the liberation of living more sustainably feels

on May 26, 2025 in Freedom, Models, Perception, Visualization

Want to know what living more sustainably feels like? Our culture is so dependent and addicted to things like takeout, cars, and flying that pollution and depletion enable, we forget that using them destroys life, liberty, and property. We don’t notice that our government benefits and grows in money and power from licensing and promoting one of its few core responsibilities nearly everyone agrees on. We don’t notice that they[…] Keep reading →

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