Search Results for: burpees

West Point and Leadership: First Impressions

on October 26, 2017 in Education, Leadership

[EDIT: Lloyd Austin has since become the United States Secretary of Defense. He also endorsed my book, Leadership Step by Step, saying: Great leaders aren’t born with a ‘leadership gene’; great leaders develop the necessary skills and gain confidence through practice and hard work. In Leadership Step by Step Joshua Spodek presents a thoughtful approach to becoming a highly effective leader that emphasizes the importance of experiential learning. It will[…] Keep reading →

See me on Leadership, the Environment, and Navigating Your Business’s Greatest Challenges November 2 in Manhattan

on October 23, 2017 in Education, Entrepreneurship, Events, Leadership

See me next Thursday, November 2 at the NY Public Library Science, Industry, and Business branch in midtown Manhattan. I’m honored to present at such a prestigious and storied institution. As I’m approaching launching my podcast, Leadership and the Environment, I’ll speak on our sore need for leadership in the environment, as well as how it applies to the greatest challenge most leaders face: leading people without using authority. Whether[…] Keep reading →

How Do I Live My Values?

on October 21, 2017 in Audio, Education, Leadership, Stories

Daniel Bauer uncovered what I’m up to next and what led me to it in his second interview of me for his Better Leaders Better Schools podcast. He released it yesterday. All the burpees, vegetables, and so on are leading up to a lot more than just personal habits, as the conversation reveals. The next big step is the podcast launch, featuring some big names—a Pulitzer Prize winner, tens-of-millions-times-viewed TED[…] Keep reading →

The Simple Life: My Favorite Daily Moments

on October 19, 2017 in Fitness, Habits, Inc.com, SIDCHAs

My Inc. post today, “The Simple Life: My Favorite Daily Moments,” begins The Simple Life: My Favorite Daily Moments Every day has a few golden moments that I create and savor, no matter how many times I live them. It’s morning, before 8am. I’ve eaten breakfast, which followed my morning exercise, which followed my one-minute waking-up practice. I’ve already experienced three glorious moments I create every day at no cost in money or time.[…] Keep reading →

Geeking out with a spreadsheet: How much I’ve lived through

on October 13, 2017 in Awareness, Visualization

I decided to have fun with a spreadsheet and calculate how much I’ve lived of historical times. I’m surprised to find I’ve lived a meaningful fraction of historical periods—all the more so if I live to 100. See the tables below. First, I’ll share some highlights. How much of history I’ve lived For example, I’ve lived 2.3% of the time since Jesus. 2.3% is small, but I wouldn’t have expected[…] Keep reading →

On the Schmooze with Robbie Samuels

on September 26, 2017 in Audio, Leadership

Robbie Samuels hosts the On the Schmooze podcast and today he released his conversation with me, “Leadership Through Living.” I love that, unlike many podcasters, he enjoys the conversation and has fun, not just asks questions. Listen to the conversation Listen to the conversation Robbie’s show notes: Today’s guest is an “astrophysicist turned new media whiz” who has earned five Ivy League degrees and holds six patents. He helped build[…] Keep reading →

I prefer fitness

on September 24, 2017 in Fitness, Nature

I was teased for being chubby as a kid and wore a t-shirt at the beach and pool to cover myself. I was athletic in college and graduate school, though didn’t eat that healthily. I thought I did, but I ate a lot more fiber-removed food than I would today (that is, any) so I still had fat around my waist. Today I’m fit. I prefer fit to chubby. By[…] Keep reading →

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