Category Archives: Exercises

The 20/80 Rule, Leadership, and Integrity

on November 21, 2017 in Education, Exercises, Inc.com, Leadership

My Inc. post today, “The 20/80 Rule, Leadership, and Integrity,” begins The 20/80 Rule, Leadership, and Integrity In a leader’s relationships, the 20/80 rule counts, not the 80/20 rule. Leadership means people watch you–not to what you want to say or do, or mean to, but what you actually say and do. Attention to detail counts. Not sometimes, but always. What Vince Lombardi said about winning applies to leadership: Leading is not a sometime thing; it’s an all the time thing. You[…] Keep reading →

Reviews and reflections from guest speaking recently

on September 1, 2017 in Education, Exercises, Leadership, Stories

I recently guest hosted an online seminar for Park Howell‘s course in the Executive Masters of Sustainability Leadership program at ASU. The student reviews and reflections touched and inspired me. I can’t help sharing them. I described and performed one exercise from my Leadership Step by Step book and course. You can imagine that if these results come from one session, how much doing all the exercises in the book[…] Keep reading →

Answering my 5 whys

on August 23, 2017 in Exercises

The other day I interviewed leadership speaker, author, and coach Dov Baron for my Leadership and the Environment podcast (not yet launched). He interviewed me for his podcast (still being edited). The interview was tremendous, with tears, laughter, insight, inspiration, dinner invitations and more. Sorry to make you wait for it, but I haven’t launched my podcast. I asked advice for direction for my podcast. He recommended three exercises, which[…] Keep reading →

Why I get out of bed and make it in under a minute every day

on August 10, 2017 in Exercises, Habits, SIDCHAs

Each morning since November, from my alarm going off to my turning it off, I’ve gotten up, made my bed, and crossed the room to where my phone is. I wrote more about it in “How I Wake Up in Under 1 Minute Every Day: After decades of morning sloth, for 7 months I’ve gotten out of bed in under 60 seconds each day and loved it.” For a while[…] Keep reading →

Join my workshop at the New York Public Library, Saturday September 9

on August 8, 2017 in Education, Events, Exercises, Leadership

You’ve heard about my book, Leadership Step by Step, its 60+ 5-star reviews, and how its exercises change lives. I may have told you about the standing ovations I get at workshops. Now you can see me at a public workshop where I’ll cover one of my book’s most popular (and fun to learn) exercises. Here are the details. Be sure to register! (You can buy a copy of Leadership[…] Keep reading →

Nelson Mandela on sidchas

on July 19, 2017 in Exercises, Fitness, Freedom, Leadership, SIDCHAs

Yesterday was the 100th anniversary of Nelson Mandela’s birth. I’ve waited to share something I discovered reading his autobiography a few months ago. First some context. It’s the day of your release. You’re a revolutionary, fighting Apartheid, imprisoned for 27 years, much of it in an 8 foot by 7 foot cell or, if outside, breaking rocks. Meanwhile, you’ve become a global celebrity. Over 200 million people watched your London[…] Keep reading →

WBECS questions and answers with me, live [video]

on July 13, 2017 in Exercises, Habits, Leadership, Tips

Earlier today I was live with the World Business and Executive Coaching Summit community, following up my webinar with them last month. We covered leadership, learning to lead, how to improve your leadership, and more. Check out the video: