A reader who decided to take on a month of cold showers updated me half way through. Note how the benefits endure for a long time and affect many parts of her life while the discomfort lasts only a few minutes. That’s a great trade if you ask me. Here’s what she wrote: So far, so good.  I’m not sure I had any specific expectations regarding the experience to start. […] Keep reading →

[This post is part of a series on Cold Showers. If you don’t see a Table of Contents to the left, click here to view that series, where you’ll get more value than reading just this post.] I got this email from a reader this morning: This caught my eye this morning. Watched the video. I’m accepting the 30 day challenge which will conveniently end the day before my 46th[…] Keep reading →

[This post is part of a series on Cold Showers. If you don’t see a Table of Contents to the left, click here to view that series, where you’ll get more value than reading just this post.] I don’t remember posting about cold showers in a while. I’m still taking them, now every fourth day, which I call a sidcha, even though not daily. I consider it regular enough. Today’s[…] Keep reading →

We’ve all been on both sides of the pattern below, usually with someone we like. Neither side likes it. Usually, neither side knows how to get out of it. From your perspective: You think you understand them when you don’t You do what you think they would like, thinking you’ll help them They don’t show appreciation You feel like they don’t appreciate you You consider them ungrateful and think they[…] Keep reading →

I don’t claim to be a great cook. I don’t like unnecessary gadgets. I avoid promoting businesses for no reason. But, man, do I like my Hitachi Chime-o-matic rice cooker / vegetable steamer / miracle appliance. I call it a miracle appliance for fun because I can’t figure out how it knows when to turn off, but it does, every time. I like the kitschy name Chime-o-matic. Mostly I love[…] Keep reading →

My friend, visiting from overseas, described the difficulty we all feel away from home when we can’t do the morning routine we like. Nearly everyone has a morning routine that starts their day right for them. I see a higher-level strategy: if something happens regularly, habitualize it. I love discovering things, but I don’t see any benefit in trying to discover a new ordering between showering, eating breakfast, brushing my[…] Keep reading →

Sorry to digress from leadership, meaning, value, importance, purpose, passion, burpees, and such. Time for one of my diversions: 2048! This will bore anyone who doesn’t play, but it’s one of my ways to relax. I got my high score and reached the 16348 tile. Plus I wrote a funny poem about my time on it. Anyway, here’s an animation of a few points with high-numbered tiles followed by combining[…] Keep reading →

[EDIT February 2020: I gathered, edited, and compiled all the posts I listed below into my book ReModel, which I recommend if you prefer a more curated experience with less clicking. Either way, I recommend doing the exercise. It gives a new way of seeing the world that costs nothing and takes little time.] This series covers my doing my Write Your Beliefs exercise, which I’ve found one of the[…] Keep reading →

Whenever I’m short for time and have to write a post fast to make sure I post that day, I always get emails commenting that they liked the post. Posting here is a SIDCHA of mine, after all, so I don’t miss posting. Sometimes that means posting fast. I haven’t been keep track scientifically, but I have casually, and I don’t remember a counterexample. I occasionally get emails saying they[…] Keep reading →