This morning was beautiful in New York City. I was thinking of a running, but when I saw how nice it was I couldn’t stop from taking the train to Central Park and running in my favorite place in the world. A mile in it started drizzling. It turned into a downpour, for roughly the second mile. You rarely want to run in the rain but once it happens, you[…] Keep reading →

Do you have trouble making habits stick? Come to my seminar one month from today! Hosted by the Columbia Business School Alumni Club and NYU-Stern, I gave this seminar at NYU last month and people loved it. They learned things about themselves and about each other that made habits click for the first time. Date: Sunday, June 14, noon to 4pm Location: NYU-Stern, 40 West Fourth Street Whom better to[…] Keep reading →

Two-and-a-half weeks ago I decided to avoid buying any food with packaging for a week. I’m on eighteen days and counting. I didn’t try to come up with a perfect rule because trying for perfection kept making me delay trying. I settled on the rule that I wouldn’t buy food that had any packaging or get food at a restaurant. I’d figure out on the fly what to do in[…] Keep reading →

This morning I read New York magazine’s weekly listing of bars and restaurants, describing fun places in the city to go to. They have a section listing some activities called “The Cut,” which I think means these are the activities that “make the cut” of their curating. I used to read the listings to find things to do. The section is for that, and I presume many people use it[…] Keep reading →

Following up yesterday’s post, “The basics: more simple and valuable than you think” about how the masters tend to focus on basics, I found a series of videos made by a great basketball player, Michael Jordan. He’s made few instructional videos. He could do things no one else could and made them look easy. He can teach anything he wants. So what does he teach? Simple basics. Things like getting[…] Keep reading →

Any performance-based skill development follows a similar pattern. I’ll describe it for playing guitar, but it follows for leading, acting, sports, any other musical instrument, singing, etc. The instrument: First you have to learn the instrument. If you don’t know its parts and how it’s assembled, you can’t do anything with it. Your skill: Next you have to learn how to move your fingers. You can’t play music until you[…] Keep reading →

Following up on “Passions, you create,” which I recommend rereading, where I wrote about passion not being something you happen to find, like if you just turned over enough rocks you’d find it… Everyone has the same potential to develop passions, as far as I can tell. If all you do is turn over rocks but never dig in—that is, look at what others do and think about those things[…] Keep reading →