I can’t tell you how honored and flattered I feel from the following message a former student sent me on my birthday. She took my class in her first semester in school, just months after finishing high school, and got her project running before the semester ended, still working with the partnership with the company she started forming that semester. Dear Josh, I would like to wish the most inspiring,[…] Keep reading →

Yesterday I posted about two of my most valued things: Eating tons of delicious, convenient, cheap, and diverse food—basically until I’m stuffed nearly every meal A fit body with well-defined abs with energy for athletic achievement I have found that sharing what you love fills your life with sharing, love, and stuff you love. I can’t tell you how good it feels to feel firm, lithe muscle under skin not[…] Keep reading →

Here is an interview with a client who did the exercises in my online entrepreneurship course and my online leadership course. He also created sidchas in his life and did them with diligence and dedication. Among other things, he recently checked off a major life goal of finishing his first marathon. Then a second about a week later! … less than a year after founding a new company. Reach your[…] Keep reading →

Healthy activities: Before, you don’t want to do them. After, you feel emotional reward that you did them. Unhealthy activities: Before, you want to do them. After, you regret doing them. For healthy, think exercise, cooking a nutritious meal, helping a friend, even reading a book. For unhealthy, think putting off exercising, eating junk or even just eating too much, staying home when you could help a friend, and watching[…] Keep reading →

School Doing a gratitude exercise recently, writing my undergraduate advisor who helped me figure out how to major in physics starting my second semester junior year. Physics is intense so most of my classmates were younger, having known their major since high school. So academically, I was catching up with classmates from when I chose my major. I just finished the major in my last semester and got into Penn[…] Keep reading →

Want to learn and practice one of the most effective leadership techniques? Then join me for a workshop, Monday, March 14th at 6:30pm. Click here to register! I look forward to seeing you there. From the announcement: Feedforward by Professor Joshua Spodek Interesting Talks is incredibly excited to welcome Joshua Spodek. Joshua is professor at New York University and is visiting London. We are lucky enough to have him speak at[…] Keep reading →

My post today on Inc.com, “How to Win an NBA Championship as a 66-Year-Old Grandmother of Five,” begins: How to Win an NBA Championship as a 66-Year-Old Grandmother of Five Knowing your values and living by them enables you to achieve the value of what others only dream of. This is a post about values, living by them, and achieving more through it. You read Inc.com. You value achievement. Let’s talk[…] Keep reading →