Soreness and exhaustion feel great!

on August 15, 2013 in Blog, Fitness

People complain about pain and exhaustion like they’re bad, but I find them sometimes the best feelings I know. As you know, I’m registered for this year’s marathon. A couple months ago I hurt my ankle and couldn’t run for a while. Yesterday I decided to run four or five miles for the first time. I felt great. So great I decided to run along the Hudson River all the[…] Keep reading →

A visual model to understand passion and attraction: The Passion-Attraction Model

on August 12, 2013 in Awareness, Blog, Models, Visualization

[Last week I posted a five-part series on a mental model I have for how our passion and attraction grows and wanes over time and the consequences of that pattern, according to the model. Today I’m posting them all in one post.] Day 1: Introducing a new model: Passion and Attraction I’m starting a new series today on a new model, this time on passion and attraction. Everyone I showed[…] Keep reading →

How and why I made the Passion-Attraction Model graphs

on August 11, 2013 in Awareness, Blog, Creativity

Time I put a lot more time into making the graphs and writing the posts of the past week than usual — at least a couple full days just graphing before writing a word. Why Why did I put so much time in? Not because I didn’t have lots to do. Because people who saw early versions of the graphs told me it helped them better understand Their intimate relationships[…] Keep reading →

Review and conclusions from the Passion-Attraction Model

on August 10, 2013 in Awareness, Blog

What can we learn from the Passion-Attraction Model? While the model can apply to everyone, we each have different values and circumstances, so we each have to choose for ourselves how to live our lives and act in relationships. Understanding the Passion-Attraction Model and its consequences can help you understand yourself and your partners, on your own and in relationships if you feel it describes you well. (If you don’t,[…] Keep reading →

Relationship risks in the Passion-Attraction Model, part 2

on August 9, 2013 in Awareness, Blog

Yesterday’s post considered a single alternative to a committed partner. If you plan to commit to someone for ten, twenty, thirty, or more years, you can expect you and your partner will meet people who, in the moment, attract you and excite passion more than each other. Review and discussion about One Alternative Recall, the Passion-Attraction Model doesn’t tell you how to behave, though if you feel it represents your[…] Keep reading →

Relationship risks in the Passion-Attraction Model, part 1

on August 8, 2013 in Awareness, Blog

Yesterday’s post ended by describing a typical goal — what you hope to get if you want to commit to a relationship, at least concerning passion and attraction: an enduring relationship with lots of passion and attraction, smooth edges, and never fading away. When you and a partner both reach that goal, many people choose to commit to each other. In my experience, choosing to commit doesn’t mean living happily[…] Keep reading →

The Passion-Attraction Model as you gain experience

on August 7, 2013 in Awareness, Blog

Yesterday covered how the Passion-Attraction Model described passion and attraction in a relationship. Today we’ll look at how you might grow as a person and parter. We’ll end today with a typical goal you might work toward (before moving on to challenges and risks tomorrow). Despite the nice clean curves in the graphs, you don’t know what curve you’re on. If you feel like you’re at the peak of a[…] Keep reading →

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