My email about cards and gifts

Holidays mean people sending cards as a proxy for emotion. Those cards are heading to the landfill and making them created emissions. You can kid yourself all you want that the paper is recyclable or they aren't that much mass, but you know you're lying to yourself. Most of the waste happened before you got the cards, a lot of the material never makes it to recycling, many cards include plastic in coatings or elsewhere that make recycling them impossible, and recycling only decreases the impact of the problem, it doesn't reduce or stop it. Actually, increasing the supply can reduce costs and increase total waste. This point sounds subtle, but it's as important as realizing that building roads doesn't decrease traffic and congestion. It…

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112: Bethany McLean, part 1: the Business and People of Fracking

Bethany made her name as the first to report that Enron was overpriced, which meant going deep into the numbers and people, understanding them, and then facing overwhelming criticism. Turns out she was right, but can you imagine the friction and hostility she must have faced? Now she's looking at fracking. We want journalists like her investigating and reporting what's happening that we don't know about. Are we increasing our nation's security? She looks at the people and numbers, makes sense of them, and wrote a short, colorful, informative book on it. The short answer is that it doesn't make sense except for some economic anomalies, but getting into more detail helps you understand the direction of the country. She explains the short-term perspective of…

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A sidcha to improve your writing
A screen shot of the page my publisher recommended

A sidcha to improve your writing

My publisher recommended an exercise to help write concisely, which she found at a page called Very Good Copy in an article called This exercise will train you to write more concisely. A screen shot of the page my publisher recommended It says, "If your goal is to write tighter copy---copy that says more in fewer words---try this 15-minute exercise. . . rewrite a Wikipedia paragraph to a third of its original length (e.g., edit ~150 words down to ~50 words) without sacrificing its meaning." The page gave an example. Moreover, it stated the exercise as a sidcha: "Do it once a day, five days a week for a month, and your writing will improve. Do it once a day, five days a week for…

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My seventh open-mic stand-up performance

I'm still busy catching up after over a month on the road, but find public performance for genuine expression so valuable I can't help using the open-mic opportunity to practice. It's still gut-wrenching to perform in front of an audience, but that's a reason to practice, not to avoid it. I said after my sixth performance I wouldn't keep posting, but the accountability of knowing I'll post publicly motivates me. Here's the latest: https://youtu.be/jihlcGsH4JI

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Vespertine, more than a fine-dining experience, can inspire your next innovation

Entrepreneurs and other creators want to innovate, to create meaningful new things that people love. Once in a while someone delivers at an extraordinary level, devoting themselves to expressing themselves so personally and authentically that they inspire us to seek greatness in ourselves to share. I was fortunate enough to experience such a leap forward--unexpectedly and contrary to my expectations, as I'll explain. I'm not a restaurant critic, nor a musician, but an evening at an innovative dining establishment in Culver City, California, has me convinced that its proprietor, Jordan Kahn, may be a Mozart of food. Stay with me. My goal is not to praise Kahn or his establishment, Vespertine, whose name is derived from the Latin vesper, "of the evening" or "evening star."…

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My famous no-packaging vegetable stew formula, take 1

After making my famous no-packaging vegetable stews for friends who hosted me across the country, one friend's mom emailed me: "Hi Josh, My son says you make an awesome vegetable stew with seasonal produce. Is there a formula for it?" One of my main goals is to make cooking delicious, economical, healthy food available to everyone, so I'm happy to share. I wrote the following: (EDIT: she acted on the email. Read about her first stew here.) Hi, Glad to hear from you and I believe I do make a mean no-packaging vegetable stew. I'm glad you asked if there is a formula and not a recipe since I do follow more of a formula than a specific recipe. Things change with the seasons. I…

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111: Marion Nestle: Changing the food system

Marion Nestle is a hero for me. Food may be the greatest interest that got me into acting on my environmental action. Avoiding packaged food emerged from avoiding fiber-removed foods, which emerged from reading Diet for a Small Planet in the 80s, which also motivated her. She, her books, and blog, Food Politics, are voices of sense in a crowded field. Her most recent book is The Unsavory Truth: How the Food Companies Skew the Science of What We Eat. I've read most of it and seeing her present on it led to meeting her in person. I recommend it. Her other books include What to Eat, Food Politics, Why Calories Count, Soda Politics: Taking on Big Soda, and Safe Food. I've read about half…

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110: Geoffrey West, part 3: Using science to create a vision for the future

My third conversation with Geoff covers using his research to figure out what to do. I start with a few questions on how to create a vision for the future based on his research. Can we change our growth trajectory, currently leading to ever-accelerating growth, without sacrificing the superlinear growth that makes cities and presumably culture stable? Recall that sublinear growth leads to companies' and animals' limited lifetimes. Without leadership, it seems inevitable to me that we'll reach collapse. Leadership—changing cultural beliefs—seems our best hope. Creating new technology keeps us on the same track. We'd have to work hard to stay off the track we're on. He talks about how futurists from generations ago predicted technology would free up so much time we wouldn't know…

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Christians’ “war on Christmas”

First, I thought Christmas was supposed to be about peace and goodwill. I didn't come up with the concept of a "war" on Christmas. I heard it most from Christians. Snopes traces it to Henry Ford, who attacked Jews with it: "Last Christmas most people had a hard time finding Christmas cards that indicated in any way that Christmas commemorated Someone's Birth," wrote Henry Ford in 1921, more than 80 years before Bill O'Reilly would utter similar complaints on Fox News. The iconic American business tycoon and anti-Semite issued a series of pamphlets in the 1920s (collected under the title The International Jew: The World's Foremost Problem) accusing American Jews of, among countless other crimes, engaging in a conspiracy to "abolish" Christmas celebrations in public…

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I can’t stand the United States’ nanny state and welfare

I can't stand our nanny state that coddles corporations and gives them welfare without requiring they do anything to help society in return. They've manipulated the government to redistribute money from people who work for a living, like me, to corporations that get handouts. It's like socialism for corporations. What made me think of it was a passage from Marion Nestle's Food Politics. Since interviewing her, I've been reading and rereading her books and blog. Here's a relevant passage: "A more important reason for low food prices is that the government subsidizes food production in ways that are rarely evident. The most visible subsidies are price supports for sugar and milk, but taxpayers also support production quotas, market quotas, import restrictions, deficiency payments, lower tax…

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The Ethicist: Should Kids Whose Parents Could Earn Higher Salaries Get Financial Aid?

My series answering the New York Times' Ethicist column with an active, leadership approach instead of an analytical, philosophical perspective continues with "Should Kids Whose Parents Could Earn Higher Salaries Get Financial Aid?". I have a friend with school-age children who is a professional in a fairly lucrative field. The spouse is in a nonlucrative field. My friend chose to work fewer hours to spend time with their growing children, greatly reducing the family's take-home pay in the process. This friend wanted the kids to go to an expensive private school that has a scholarship program with income requirements to qualify for student aid. Aid was applied for and received. I feel that it is inappropriate to use scholarship funds when the lack of income…

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Year 8, Day 1 of Daily Burpees
A recent morning burpee

Year 8, Day 1 of Daily Burpees

On December 22, 2011, I did ten burpees, planning with a friend to do ten a day for thirty days. A recent morning burpee Origins A friend asked me in my senior year of high school how I had lost my chubbiness from 9th grade, since he and I started with the same body type but I got more fit. My joining the cross country team probably helped. I also played ultimate frisbee with friends when we could on the school's north lawn, organized by ourselves, not the school. In any case, running cross country in high school was my first voluntary regular exercise. My grade school didn't organize sports, though I remember running around a lot during recess, which schools restrict kids from more…

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Hey New Yorker, your bigotry is showing

The nation and world have seen a lot of sexism and inequality. I don't like it. I work to end it. I don't believe that the counter to sexism hurting one sex is sexism hurting another group, I believe it's to stop hurting either and to promote equality. Not everyone agrees, it seems, as some like to judge others by their sex. Naomi Fry wrote in the New Yorker, "This year, like the year before it, was a rough one for the reputation of the American male." You might think of fields with mostly men in them: metal workerswelderscentral heating installerscar mechanicsconstruction carpenterselectricianstruck driversbrick layersand so on Are they doing a bad job? These are difficult, dangerous jobs. Maybe their reputations are contributing to men…

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109: Flying and Polluting Helps Elect Trump

This episode is for people who detest Trump. I'll speak to people who love him in future episodes. If you pollute and emit greenhouse emissions beyond the IPCC recommendations, which one round-trip cross country coach flight will nearly do, you personally pulled out of the Paris Agreement so many people criticized Trump for pulling out of. If you defend your flying and other pollution as necessary for your job, congratulations, you used the same excuse behind killing every piece of environmental legislation that's lost. Beyond your actions' effects on the environment, when you tell others to sacrifice for things you don't, you motivate people to vote against you. If you care about issues you differ with Trump on—abortion, gun rights, Supreme Court justices, how the…

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108: Awareness Is A Delay Tactic, A Smokescreen

I talk to a lot of people who aren't acting on their environmental values. They explain their inaction in many ways, but one of the top ones is that they claim they first have to raise their awareness or become more conscious. To claim unawareness of an issue making global front page news monthly, maybe weekly, when anyone who has ordered takeout or considered eating less meat or driving fewer miles, everyone is plenty aware of the situation and things they can do about it. Action leads to awareness more than the other way around. People will deny it, but nearly everyone uses the specious, fatuous, self-serving pursuit of awareness as a delay tactic, a smokescreen to distract from action. Sadly, beyond delaying awareness, delaying…

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107: Beth Comstock, part 1: Inside the Fortune 5 C-Suite

Beth personifies whom this podcast is designed to showcase: someone whose hard work, risk-taking, and personal challenge brought her to the pinnacle of her craft, which she is willing to share. That is, someone who did what leaders in the environment have to---to work hard before you can see the light at the end of the tunnel, having faith in yourself. She shares inside views of cultural change toward environmental stewardship at General Electric, with over 300,000 employees, a world of suppliers and clients, a century of history including major environmental damage. To this day, when I mention swimming across the Hudson, people ask about GE, PCBs, and carcinogens. She didn't shy from the challenges. She took them on. As I saw it, she worked…

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106: Exploding the Myth that Technology Will Save Us

Many people believe that technology will save many of our environmental problems. I've written and spoken on how making a polluting system more efficient will lead to it polluting more efficiently. My recent cross-country trip by Amtrak, which prompted me to wonder what it would take to transform Amtrak into a first-world train system, illustrated the challenges of systemic change and how pushing on one lever won't do it. Do you think just putting faster trains on Amtrak's tracks would create a system with trains running at first-world speeds, which are double Amtrak's current maximum speeds? Not a chance. This episode considers what goes into systemic change. I close with a reminder that despite its difficulties, the first steps are obvious: you and me, here…

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The Ethicist: Do I Have to Repay a Loan to an Ex-Lover?

My series answering the New York Times' Ethicist column with an active, leadership approach instead of an analytical, philosophical perspective continues with "Do I Have to Repay a Loan to an Ex-Lover?". I recently ended a long relationship (we were engaged for several years). The split was tumultuous but ultimately amicable. While we were together, my fiancé gave me a loan to help with rent while I was on a low-paid work assignment as part of a graduate program. The sum was not small, but also not cripplingly large — about what you would pay for a used car, and he could afford it. He asked me to sign a contract — a template he pulled offline. As part of this deal, he stipulated that…

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What growth means

Mainstream economists and nearly everyone else promotes growth---economic growth, which means population growth. They specifically want a minimum percentage growth per year, which means exponential, which, contrary to popular conception, means a specific pattern more than just a lot. Exponential growth can't last forever on a finite planet. Even if you think reaching other planets will help, it won't help the people on this planet after others leave, and we'll run out of galaxy to populate, even if we could reach other planets, in less time than has elapsed since ancient Egypt, assuming a modest 2% growth. What growth means More to the point, what does requiring growth mean? It's not that subtle a concept. Wanting growth means wanting more. It means needing more, which…

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Meaningful Connection webinar follow-up

First, for attendees interested in the slides so you can practice the exercise, here they are. Here is the post I mentioned with videos of me doing the exercise with Marshall Goldsmith and a link to the chapter in my book. The attendees asked great questions in today's workshop with Columbia's alumni. I wanted to follow up with one: "What other resources do I recommend?" While I mentioned my book, Leadership Step by Step, I downplayed it. I want to deliver value to attendees and don't want to sound conflicted in promoting something I make money from. Downplaying my book was a mistake. I wrote it for a reason. For years I searched for a resource that taught leadership the way I considered most effective:…

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There is no “true” happiness

A friend recently distinguished between happiness in the moment and, her words, "true happiness." I asked her the difference. She said that true happiness endured, whereas the other kind was fleeting. I asked if she could give an example of true happiness. She thought and realized she couldn't, because any happiness, however deep, she felt, would eventually give way to other emotions. Friends, food, and wine bring happiness I used to distinguish between levels of happiness. I also used to point out that no matter your emotions before, if you get together with friends you like to eat food and drink wine you like, it may take time, but you'll eventually feel happy. Maybe for you the happiness comes from other activities, but with the…

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Parents and children today

I'm an uncle, not a parent, and a college educator, not a grade school teacher, but I look at how people live their values in raising kids and wonder. I tried to pair questions suggesting differences between people's values and behavior: Would you blow smoke in a baby's face? Would you pay to put 10 tons of CO2 into the environment by flying? The pollution from flying is millions of times greater than what would horrify most people to see. Would you steal candy from a baby? Would you feed a baby McDonalds food? Stealing candy from a baby makes the baby healthier. Would you be a role model by using drugs in front of a child? Would you be a role model by eating…

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Join my free networking webinar Friday: Making Meaningful Connections (noon eastern)
Join my webinar with Columbia Alumni, Free, open to the public

Join my free networking webinar Friday: Making Meaningful Connections (noon eastern)

This Friday, join my free webinar, hosted by Columbia College's alumni, open to the public. Register here or click the screen shot below We'll cover how to create meaningful connections with anyone in minutes, even if you're shy or consider yourself an introvert. Everyone loves the exercise, as far as I know. You'll see it in practice and you'll be able to use it in your life with anyone immediately. I still use it at least weekly. It's the exercise from my book Leadership Step by Step that introduces Unit 4: Leading Others. See you Friday! Register here

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I’m too lazy for sugar, refined oils, or alcohol

I turn down foods with added sugar, refined oil, and alcohol than ever. People seem to assume there's some morality behind it. While I avoid packaging, there's a more visceral motivation behind them. It's about laziness, as I'll explain. Various changes to my diet have led to losing unwanted body fat. When I started these changes, a few years ago, in my 40s, I got definition on my abs that I never had before, and I've been athletic since high school. I love that the changes took no effort, just changing my diet. I couldn't have anticipated how good fitness would feel. It's part of what drives my fitness sidchas. You can call me vain for liking how I look in the mirror, and I…

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The Ethicist: Should a Nonprofit Splurge on Management?

My series answering the New York Times' Ethicist column with an active, leadership approach instead of an analytical, philosophical perspective continues with "Should a Nonprofit Splurge on Management?". I work at a nonprofit that advocates for consumer rights and financial literacy, a mission I have been proud to serve. We recently suffered a financial crisis of our own. Due to changing federal policies, among other factors, we lost a chunk of our annual budget. Management decided to cut about a quarter of the staff to protect our long-term future. I was of course saddened by what happened, but I understood that there were no good options. Then a staff member who was laid off (and quickly found a new job) told me that senior managers'…

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