Best and Brightest … Genius — Esquire

A once-in-a-lifetime game-changing advance
in our field everyone else will follow
— Marshall Goldsmith

Astrophysicist turned new media whiz — NBC

Passionate … confident … — Forbes

You don't just learn theory from
him, you improve your life.
— Inc.

The New York Times, The Wall Street Journal, Harvard University, Standford University, Princeton University, MTV, IBM, US Army

My Mission

My mission is to help change American (and global) culture on sustainability and stewardship from expecting deprivation, sacrifice, burden, and chore to expecting rewarding emotions and lifestyles, as I see happen with everyone I lead to act for their intrinsic motivations.

In my case the emotions have been joy, fun, freedom, connection, meaning, and purpose.



Systemic change begins with personal change.

Some of my values. What are yours?
Months living off the grid in Manhattan: 43 (and counting)
Loads of garbage I filled in 2025 so far: 0
Loads filled in 2024: 0
Loads filled in 2023: 0
Loads filled in 2022: 0
Loads filled in 2021: 0
Loads filled in 2020: 0
Loads filled in 2019: 1
Loads filled in 2018: 1
Loads filled in 2017: 1
Days picking up litter: 3,169 and counting
Years not flying: 9 (117 months) and counting
2024-25 grid electric grid use at home: 0 kilowatt-hours
Annual carbon emissions: about 1 ton
Daily burpees: 260,858 and counting
Resting pulse: 38 bpm

LATEST BLOG POSTS

Lincoln didn’t heal slaves’ wounds. He led their “owners” to stop owning them. I’m following Lincoln, and then some.

on October 31, 2025 in Freedom, Leadership, Nature

Our environmental problems are symptoms. I won’t fight people trying to protect and conserve nature, but the degradation of nature isn’t the problem. Restoring an old growth forest doesn’t change that billions of people are acting in ways to cut down whatever is restored. Many times I’ve described how the suffering and death we and our culture is causing is orders of magnitude times greater than slavery, so I won’t[…] Keep reading →

More drugs: a woman pooping in the park in broad daylight and more junkies shooting up in my neighborhood

on October 30, 2025 in Addiction, Doof, Nonjudgment

As always: I post about junkies not to criticize or condemn them as individuals, though I consider adults responsible for their actions. I post about them to illustrate our culture. Their addiction and its harms to others and communities is more acute than most of ours, but it is generally more benign than people with dependencies on flying, driving, doof, takeout, screens, and other things nearly everyone does that hurt[…] Keep reading →

Climate Week NYC: Slimy and Duplicitous, causing the problems they complain about.

on October 29, 2025 in HandsOnPracticalExperience, Leadership

Climate Week NYC was a month or so ago, but its sliminess lingers. I’m writing this post not to complain, but to call attention for the need for leadership, integrity, and credibility. I saw none there, but huge demand for it. I haven’t engaged yet with the event planners so attended passively, therefore include myself in showing no leadership there. It’s further motivation to finish my next book, which will[…] Keep reading →

When I mess up doing a sidcha: I get to practice integrity

on October 28, 2025 in Fitness, Habits, SIDCHAs

I’d been meaning to write a post like this since what I’m about to describe happens every now and then. Part of the value of a sidcha is developing the skill of integrity. As with any performance-based activity, we learn to practice integrity through practicing the basics. There are probably many basic practices for integrity, but sidchas are a good one. I can think of few things more valuable to[…] Keep reading →

A video tour of Drew Gardens, fall 2025

on October 27, 2025 in Nature, Visualization

Today I posted about My fifth annual cooking workshop at Drew Gardens: pictures and video. I also made these two videos to show off Drew Gardens. I don’t think I posted a walk-through before. Anyone wondering how much they can change a neighborhood will love these videos. For context, here is what Drew Gardens looked like before, barren and strewn with garbage. After looking at it, watch the videos. The[…] Keep reading →

My fifth annual cooking workshop at Drew Gardens: pictures and video

on October 27, 2025 in Doof, Education, Nature

I love Drew Gardens’ space and community. Every year I lead a workshop on cooking, though less now about low-cost, low-waste cooking. Now I focus on helping them create a food coop there. The city has some programs I consider “push,” where they try to supply fresh, local produce to the community. Having grown up with parents who, because they struggled to make ends meet, started a family food buying[…] Keep reading →

This week’s selected media, October 26, 2025: The SCUM Manifesto, The Eye of the Storm, A Class Divided, Dirtbag Billionaire, The White Rose movement

on October 26, 2025 in Tips

This week I finished: The SCUM Manifesto, by Valerie Solanas: I’d heard about this book, or manifesto, by the woman who shot Andy Warhol. I listened to a podcast or two about it first. They couldn’t tell if the author was serious and crazy or sarcasm or what. Seeing as how she shot an innocent person, I’m inclined to think she’s crazy. The diatribe is bizarre. I kept wondering what[…] Keep reading →

How “helping” people with disposable goods, especially plastic, isn’t helping compared to reusable. It’s not hard to switch back.

on October 25, 2025 in Nature, Nonjudgment, Tips

Regular readers know I volunteer to deliver food that stores were going to throw away to groups that make it available for free to anyone who wants it, and sometimes to people directly, always for free. The context: free food distributed with disposable plastic One of the groups, Food Not Bombs, distributes food that many volunteers bring. They also distribute for free hot food that they cook. I believe all[…] Keep reading →

Why form is important in lifting weights, especially Turkish Get-Ups

on October 24, 2025 in Fitness, Visualization

In case you can’t make out the image below, it was lesson number one in the importance of proper form in doing Turkish Get-Ups. In particular, it’s a dent in my floor in the shape of the bottom edge of one of my kettle bells. If you lose control of a kettle bell while doing a Turkish get-up, especially when you’re holding it high above your body and the floor,[…] Keep reading →

Sign up for my weekly newsletter