More Used Syringes Littering My Community, This Time at Penn Station and Moynihan Hall

I posted last year about finding syringes in Washington Square Park. I still find them. Wednesday, I met my dad at Penn Station as he was passing through Manhattan and had some time. The weather was warm but not too hot, so we chose to sit outside. We went to the steps of Moynihan Hall, the new train station across Eighth Avenue that used to be a post office. Here's its exterior, thought not from Wednesday, when there was construction work between and behind the pillars. I've sat there before on occasion, usually with friends passing the time. I don't remember feeling unsafe. I don't remember seeing remnants of people living there, behind the construction curtains. This time I did. More than people's clothing and…

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472: Big City Andrew, part 1: Traditional Conservative values and stewardship

Andrew co-hosted me on MAGAMedia with past guest Rob Harper, so we've spoken there several times, but this conversation is our first one-on-one. We start by talking about our meeting and how talking to each other means talking about issues we normally don't in our usual circles, but that we enjoy learning from each other, not getting angry despite different viewpoints. We both want to increase meaningful communication as opposed to the more prevalent mutual provocation and dismissal in American political conversation between people who vote differently, to the extent they communicate. Andrew shares his growing up in a Democratic household and what transitioned him to appreciating and supporting candidate and then President Trump, as well as meeting Rob, partnering, and starting their show together.…

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12 Sustainability Leadership Lessons Unplugging My Fridge for 6.5 Months Taught Me

Isn't a refrigerator essential? Isn't life with them better? I thought so. I'll quote my mom from my podcast to illustrate where I came from: I grew up where it was easily ninety degrees every single day. In fact, where I worked, the store if it got ninety degrees outside we got to close the store and go home because it was that unsafe. To me, air conditioning was wonderful. And to my mom and my grandmother, not having to use ice box refrigerators was great. I really appreciate all of that today and I understand that we've gone overboard with air conditioning. It's really bad for the environment and one should learn how to get along with these temperatures.But Josh, it was really hot…

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Hear me on My Wakeup Call with Dr. Mark Goulston

Mark Goulston hosted me on his podcast My Wakeup Call. He is the bestselling author of Get Out of Your Own Way: Overcoming Self-Defeating Behavior and Just Listen: Discover the Secret to Getting Through to Absolutely Anyone among other books. Recent guests on his podcast include Ram Charan, Jordan Peterson, and the CEO of the 76ers (I grew up in Philadelphia). We've also overlapped many, including Jeff Madoff and Dorie Clark. From his about page: Originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer, Dr. Mark Goulston's expertise has been forged and proven in the crucible of real-life, high stakes situations. An influencer who helps influencers become more influential, his unique background has made him…

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How I keep going when I feel like giving up (which is often)

If you choose to act on sustainability, you will face darkness. You will want to give up. You will feel alone, misunderstood. I don't say so to dissuade, but to prepare to face a part of all of us. Nobody is polluting because they are monsters. We're all human. What is the alternative to confronting this part of us? To give up? To try to ignore and forget and try to find blissful ignorance? Hope someone else solves it? Hope the predictions that have been accurate for generations turn out wrong? Or, most common and most ghastly, hope the worst hits only after you die? The Scream by Edvard Munch Nearly everyone has disengaged for the past few generations. Their vain hope has only resulted…

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Hear me on conservative talk radio: Living By Your Values Is Freedom

I spoke to my father in the months leading to last November's election. He lives in Pennsylvania, a state that could have gone either way. He was concerned about the outcome. I suggested speaking to people who might vote differently than him to influence them. He wouldn't. He would only speak to people who were voting his way. It's easier not to face conflict, let alone resolve it, at least in the moment, but if you want to lead or just influence outcomes and can't speak to people who disagree with you, you won't likely change much. You're stuck with what you get. Can you influence or lead people who disagree with you? Can you listen to them? Can you communicate so they listen to…

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470: Sustainable Activities: I’m learning singing (my mortifying “before” recording)

The average American watches 5 hours of TV per day. Many fly or drive around for fun. If we want to pollute less, will we lose the ability to enjoy ourselves? I've written before how Vincent Stanley's commitment to turn off his computer Friday mornings and Nicola Pirulli's walking me through The Spodek Method led to me turning off all my electronics and practicing singing daily. Since starting, I've missed a couple days, but have loved the results. Until recently I only sang. Now I'm moving to voice exercises. I resisted doing them partly because I need to use my computer to play the recordings so decided to relax that constraint the days I practice my exercises. I expect that doing them enough will improve…

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Clawing back: 4,951 meters in 20 minutes. 49 to go.

I exercise on a five-day rotation between lifting, resting, and cardio so months with 31 days give me an extra rest day to experiment. This time I decided to try to recapture my nearly five-year-old achievement of 5,000 meters in 20 minutes on the rowing machine, which means averaging 2:00/500m for 20 minutes. A well-trained man in his 20s or 30s could do it easily. A serious competitor might not count it as a warm-up. My turning 50 next month makes it a more serious goal, though many men older than me could do it easily. Still, a meaningful achievement. Before starting, I ate a light breakfast, went to the bathroom (several times, as a function of the fiber in my diet and my nerves),…

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Recycling is like improving Enron’s health care plan

I'm increasingly calling out that recycling is a scam. When I go out to pick up my daily litter, if I see something recyclable near a recycling bin, I'll put it in recycling, but nearly always the litter in question never needed to exist and makes life worse, like a soda bottle, chips wrapper, or other doof container. If I stumble on a situation someone else created that creates litter, I'll pick it up, but that the person considered the thing recyclable probably motivated him or her to buy it. In other words, the fantasy that something can be recycled motivates people to use it more. That's why Coca-Cola, Dunkin' Donuts, and their peers promote recycling. Trader Joe's cravenly incorporates "recycled," "recyclable," and the like…

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469: Podcast episode: The Science Book of the Decade: Energy and Human Ambitions on a Finite Planet

I didn't think of how small my building's elevators were when I bought a sofa after moving into my current apartment. It didn't fit. The deliverymen tried to bring it up the stairs too. They made the first landing, but couldn't make the turn to go up the next flight. They had to take it back. I ended up paying a $300 restocking fee plus big tips for the deliverymen's extra efforts. Plus I lost weeks with no sofa. Now I know my home's limits. Living within them is no problem when I know them, only when I didn't. A few minutes of measurement and geometry could have saved me that trouble and improved my life. Can homo sapiens' elevator, also known as Earth, fit…

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468: Alexandra Paul, part 2: How to Reduce Something (Wasteful) You Enjoy, to Improve Your Life

Alexandra's commitment illustrates a result I keep finding. People who have acted to live sustainably the most already find new ways to act more than people who haven't. People who haven't done much, or acted for extrinsic reasons like an article suggested "one little thing you can do for the environment" instead of intrinsic, say they can't think of anything. I conclude that reducing polluting is skills you learn, not a target you reach. As with all skills, mastery brings joy, self-awareness, satisfaction, and expectation of more success through more practice. Alexandra has been mastering these skills for decades and shows mastery in this episode. How does mastery show in sustainability? In this case, I heard her having fun, connecting with people, learning, and enjoying…

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467: Frederick Lane, part 1: The Rise of the Digital Mob

A topic making among the most headlines these days are digital mobs and their justice reacting to what people say. I've touched on it somewhat in this podcast and on my blog and I feel the risk teaching at NYU, which has kept me from expressing myself as openly as I could in the past. Another way of looking at this phenomenon is that we have become more vigilant about respecting groups that society hasn't stood up to before. We all see it. We all have opinions. Frederick approaches the phenomenon from a less partial, legal standpoint: what is going on? What risks are there? Who faces them? How can we respond? How should we respond for what reasons? How is technology changing our discourse?…

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Memorial Day Glory in Greenwich Village

Yesterday, walking south along the Hudson River, I saw a guy running sprints on a pier. The temperature hovered around 50F (10C). It had rained on and off all day and was raining then. He was alone, running sprints in the rain. I call that commitment where no one would know if you didn't glorious. I was out on my daily walk to pick up litter. I was taking a long walk despite, or partly because, of the cold spring rain. I guessed, correctly, that few people would visit my neighborhood's newest attraction, The Little Island. I also wanted to wear a pair of jeans wet that needed some stretching, coincidentally because my thighs are bigger from lifting. Few people were out for a holiday…

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The Science Book of the Decade: Energy and Human Ambitions on a Finite Planet, by Tom Murphy

I didn't think of how small my building's elevators were when I bought a sofa after moving into my current apartment. It didn't fit. The deliverymen tried to bring it up the stairs too. They made the first landing, but couldn't make the turn to go up the next flight. They had to take it back. I ended up paying a $300 restocking fee plus big tips for the deliverymen's extra efforts. Plus I lost weeks with no sofa. Now I know my home's limits. Living within them is no problem when I know them, only when I didn't. A few minutes of measurement and geometry could have saved me that trouble and improved my life. Can homo sapiens' elevator, also known as Earth, fit…

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466: Shaun Donovan: New York City Mayoral Candidate

Shaun Donovan is running for Mayor of New York City. Technically not a national or global position, but in practice it is. Many call it the second hardest job in America. Most New York City mayors affect the nation and world. With a city this size, there are many issues. I focus on two: leadership, which means character and social and emotional skills, and sustainability. Regarding leadership, character, and what motivated him, I heard Shaun share vulnerability. I'm impressed, considering his experience in the White House and beyond, and how many politicians share prepared messages more than themselves. I'll share his bio and then our conversation. Regarding sustainability, I asked him about litter, biking, farmers markets, and more.

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Richard Nixon: Environmentalist (compared to us today)
Pres. Richard Nixon holding press conf. (Photo by Steve Northup/The LIFE Images Collection/Getty Images)

Richard Nixon: Environmentalist (compared to us today)

Environmentalists today like to try to enlist conservatives and republicans by pointing out how Richard Nixon started the Environmental Protection Agency and other environmental initiatives. As summer begins, I propose citing him to enlist environmentalists to take personal responsibility---a necessity to lead others. Would you like to influence others? Air conditioning It's not yet summer. Have you turned on your air conditioner? I can hear them all over my neighborhood. How much do you plan to use the air conditioner this summer? Richard Nixon said How many of you can remember when it was very unusual to have a home air conditioned? And yet this is very common in almost all parts of the nation. As a result, the average American will consume as much…

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You’ll change when the five people around you do

Environmentalists try to convince, lecture, and argue people into changing their behavior and legislators to changing laws. Argument provokes people to argue back more than to change. Non-environmentalists do it too. The other day at a cocktail party a guy kept arguing with me how the environment was fine. I couldn't get us off the subject. A new way of thinking about it hit me: People will act when five people around them act. It's very liberating. You don't have to try so hard knowing simply by sharing that you've acted, you increase the person's chance of changing by twenty percent. With the guy at the cocktail party, I think I would have been equally or more effective by saying, "Here's what I do. I…

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465: Markus Pukonen, part 1: Around the World With No Motors

My friend bought a sailboat, I mentioned to him my goal of sailing off North America, he told me about this guy posting weekly videos of circumnavigating the planet without using motors. I watched a bunch of videos. I had to learn more. He's "traveling in one consecutive journey around the world by as many motor less means as possible, including rowing, swimming, kayaking, standup paddleboarding, sailing, running, biking, skiing, skateboarding, velomobiling, walking backwards, and pogosticking. Friends and fellow adventurers join for support throughout the journey and help to create change through communication, education, and entertainment." I caught him in India soon to sail to Africa. People describe my behavior as extreme. Extremely fun! Actually, it's more like most humans. Most westerners are extreme in…

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Immigrants and poor people don’t do work other Americans won’t. We create horrible jobs when we can exploit people.

Americans commonly repeat that immigrants and poor people take jobs other Americans won't, implying immigration and poverty help the economy, as if filling those tough or dirty jobs is necessary. Saying something often doesn't make it accurate or true. They see the correlation but got the cause and effect backward. Immigration and poverty don't fill positions empty or hard to fill. The existence of people with limited recourse to defend themselves enables people to create roles otherwise unacceptable and exploit defenseless people to fill those roles. I've been thinking about such positions since before watching Dominion, but that documentary reminded me. It highlighted workers treating animals cruelly, but I'm not talking about them in particular. The whole processing plants and whole industries contain jobs nobody…

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What do you think is the main thing that makes a healthy, long lasting relationship?

I don't often mention here how before coaching executives in the social and emotional skills of leadership, I coached mostly men and a few women on the social and emotional skills of attraction and dating. I still do, but less so, although most of my clients touch on it at some point in our coaching relationship. Intimacy and vulnerability in any area touch on intimate relationships. I mention it more on the podcast than in the blog. I still participate in some of the online forums I used to. I took more time than usual to answer a question one person posted. I thought it worth it to post my response here. The question is the title above. My answer is below: It's a broad…

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Dominion, the documentary

I watched the documentary Dominion on how the factory farm system treats animals. It's brutal but important. It shows many graphic scenes so I know the link below won't play inline, but the producers made it freely available. Click through to watch it online. I recommend watching Dominion when you're ready for a sobering gut-punch you'll wish you had watched earlier. https://www.youtube.com/watch?v=LQRAfJyEsko Why I recommend it I last ate meat in 1990, went vegan several years ago, and when vegetarian at less animal products than anyone I'd met who called themselves vegan (different people seem to define zero differently), but I don't consider eating meat immoral or wrong in any absolute sense. When I read James Suzman writing about people in hunter-gatherer societies hunting as…

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“Corporations should change, not consumers” and other nonsense

People say, "only governments and corporations can make a difference." Here's a version of the Addiction Speaking from a magazine piece, "Focusing on how individuals can stop climate change is very convenient for corporations": While individuals may have a role to play, appealing to individual virtues for addressing climate change is something akin to victim-blaming because it shifts the burden from those who ought to act to those who are most likely to be affected by climate change. A far more just and effective approach would be to hold those who are responsible for climate change accountable for their actions. Do you see the false dichotomy, that either individuals act or we change corporations? Always "not me, not now"—the opposite of responsibility. On the contrary,…

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464: Resilience: Six months with the fridge unplugged

Here are the notes I read from for this episode: 6 months with fridge unpluggedMom's advice, her fridge2 articles: Vietnam and power grid safetyExtreme? Extreme fun200,000 years"Heirloom tomatoes" used to be "tomatoes"Connect with peopleOff grid in Manhattan?Solar batteryWhy LeBron practices free throwsTo become world class you have to practice the basicsOtherwise you don't know what you're talking about and lose credibility

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If I ever write a novel, what I’ll write

I doubt I'll ever write a novel, but if I do, a long time ago I thought of an idea. I've never told it to anyone. My idea is a full novel written on an almost momentary incident, written from several people's perspectives, each in a different chapter. I generally think of writing it on a single pitch in a baseball game. The perspectives would be the pitcher, batter, catcher, umpire, an infielder or two, an outfielder or two, and maybe some people off the field, like a fan or two, a coach, and maybe someone watching on TV. How would I construct a narrative about a couple seconds? I think people's thoughts in intense moments like that become heightened so I'd explore the characters'…

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463: Brad Hoylman, part 1: From New York Senator to Manhattan Borough President

Brad isn't just a longtime elected legislator, he's also a neighbor who represents me. Most campaigning politicians speak in talking points. Maybe for being neighbors, maybe just out of his personality, I heard him opening up and sharing about the man behind the campaign. We spoke about what motivates him, his vision, New York City, Greenwich Village, and government leadership. He spoke thoughtfully, with reflection on political topics but also other personal ones, like the environment, drugs, and drug dealers and use in our "back yard,"---that is, Washington Square Park. I would have expected a politician to dodge some of those questions. Here is Brad Hoylman, the person behind the campaign. I hope our conversation helps lead to New York City legislating decreasing the supply…

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