424: Brent Suter, part 3: We don’t have to steward. We get to.

If you haven't listened to Brent and my first two episodes, I recommend listening to them first. Also, I recommend reading Milwaukee Brewers' Brent Suter Sharing Love and Joy. I haven't approached the environment from a religious view and Brent and I spoke about plenty of interesting things the first two times, so we didn't get to it. Lately listeners have probably heard how much William Wilberforce, Thomas Clarkson, Dietrich Bonhoeffer, and their peers have become role models. I wrote Brent to see if he knew more about them and could share. He said he was happy to. I'm not used to talking about religion in public, but he was and was happy to record. I reread the story about his Christianity and was pleasantly…

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Year 10, day 1 of daily burpees (about 163,000 and counting)
A recent morning burpee

Year 10, day 1 of daily burpees (about 163,000 and counting)

Today begins my tenth year of daily burpees, not one day missed. My spreadsheet says I've done over 163,000 of them. I have yet to spend one penny doing them. Since I consider them something I do instead of TV, I've saved time doing them too. A recent morning burpee The activity continues to evolve in its meaning and value to me, always increasing, but mostly I think of them, along with the rest of the calisthenics and stretching that make up my twice-daily routines, like brushing my teeth. They're harder to start and leave me more winded, but just as habitual. Discipline I value them most for developing discipline. Without them, or some regular vigorous exercise, what discipline they've developed in me would atrophy…

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What “Educate women” means

Even people who understand that overpopulation exacerbates every environmental problem refuse to see that lowering the population---which has been done successfully on national scales purely voluntarily, creating abundance and stability for all, as I spoke of here---can improve nearly every environmental problem. People mistakenly point out how birthrates are below replacement in many countries, including the US, missing that we promote population growth and immigration. Moving factories overseas doesn't decrease pollution and moving baby-making overseas doesn't decrease population. Both cases increase pollution and inequality. "Educate women"? People routinely suggest that educating women helps lower population. It does, but I finally realized what people meant when they propose it. They mean, "get other people to change, not me." They mean "stop bothering me." They mean "don't…

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Clear talk on the environment from a man at the forefront for fifty years

I watched two presentations by Dennis Meadows, one of the authors of Limits to Growth, a book I consider fundamental to understanding how humans interact with finite resources. Until I read it, I harbored hopeful but erroneous misconceptions of how technology might save us. I apply leadership to the environment instead of technology because I understand technology, science, and how they work, not because I don't. Few people read the book, sadly. It seems accessible to someone with a high school education, but I think most people see a few graphs and give up. I've read many criticisms and found not one coherent. The book stands the test of time, especially since they updated it and subsequent research, which I wrote about in my post…

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As I predicted, sadly, Trump: “A horse! A horse! My kingdom for a horse!”

When Trump won the 2016 election, many near me in lower Manhattan chanted "Not my president." I criticized them then and I criticize people who don't accept Trump losing now. I was open to their claims of fraud and waited for them to show evidence. They haven't, so, while I'm open to new evidence, I conclude they made up their claims. I repeat to them the sentiment I wrote in my November 17, 2016 post If you voted for Hillary Clinton, face it, you lost, which began: I'm sympathetic to people who wanted Hillary Clinton to win. I didn't want Trump either.But I've read the Constitution and it's very clear.If you believe Hillary Clinton was the most qualified candidate, I suggest you read the Constitution,…

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“Addicts lie” and they sound like people justifying polluting

This morning after my calisthenics I watched people walking from the cafe across the street carrying disposable cups, probably to drink at home, where I'm sure they could have brewed coffee themselves with nothing disposable or skipped coffee. They do it every day. Millions of people in New York get takeout multiple meals per day. To clarify---they're spending more money for less convenience, less health, less free time, and more pollution. I look at a lot of polluting behavior like addiction. Wikipedia's definition describes polluting behavior: Addiction is a biopsychosocial disorder characterized by repeated use of drugs, or repetitive engagement in a behavior such as gambling, despite harm to self and others. Sounds about right, considering that people know about the plastic in the ocean…

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423: Kelly Allan, part 2: Restoring joy to work through Deming and stewardship

We correct two big misunderstandings. First, most people associate acting on the environment with obligation, chore, deprivation, and sacrifice. We lead them to feel that way when we tell them what to do. We may think we're right because the science says so, but leadership depends not on how right you are but how the person you want to motivate feels. Second, people don't know Deming, or associate him, to the extent they know him, with statistics and how they felt about math problems in school. When you get Deming, you see understanding patterns reveals effective leadership, which is liberating, even fun. Kelly shares how digging dirt and planting plants became fun when led effectively. Since everyone cares about the environment in some way---after all…

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Working on Purpose radio with Dr. Alise Cortez hosted me

Dr. Alise Cortez hosted me for a wonderful conversation on leadership, education, sustainability, career, and more. It's radio, but we recorded video. https://youtu.be/j77zcwgqN3A?t=40 Episode notes Where have all the entrepreneurs gone? We seem to be producing less and less each year. Josh Spodek says this is due in part our educational system that teaches compliance at the expense of pursuing interests and passions in learning. He's out to teach people to take initiative and pursue their passions all over their lives — and that entrepreneurship is available to virtually everyone. About Alise See Alise's about page for more: Dr. Alise CortezChief Purpose Officer, Alise Cortez and AssociatesChief Ignition Officer, Gusto, Now!Dr. Alise Cortez is the chief purpose officer at Alise Cortez and Associates (management consulting)…

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See me on MAGAMedia.org on the election

Following up my conversation last week See me on a MAGAMedia panel with five Trump supporters, here is another conversation I had with my friend Rob (@robjh1), one-on-one. We covered a few topics, then mostly settled in on the election---was it a fraud or not? What evidence is there? What do people who feel one way feel about those they disagree with? I can't figure out how to embed the video, but click here or the image. We talked about different views of the election. As before, my goal is not to persuade or debate but to understand, partly to challenge. I'd love your thoughts on what each of us said. It's not what I find in the mainstream media, but millions of my neighbors…

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America’s bullsh*t stories about the environment

Most of us tell and believe similar stories on the environment, something like the three below. Do they sound familiar? A while ago some scientists figured out that we're destroying the planet. Everything I do is bad and I have to stop or they say I'm killing future generations. Every now and then they tell me it's worse than they said before. There have been some big storms and droughts, but we've recovered. Nothing I do makes a difference, but no one else is doing anything either, least of all the people telling me, who seem rich, polluting the most, and aren't changing either. They seem to want me to feel shame or guilt so I'll give up things they aren't. What one person does…

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If we led other areas as we do sustainability

Here is how what we call leadership in the area of sustainability would look in another area. Imagine you attend an Alcoholics Anonymous meeting. One person stands up in front and says, "I've read all about what alcohol does to the liver. I'm an expert. Here's what you should do." This person continues lecturing on the science of alcohol and the liver and what everyone should do. This person also has a bottle of gin in hand, regularly taking a swig saying, "Don't be distracted by what I do. What one person does doesn't matter. We have to get governments and corporations to change. They want you to focus on me to keep the heat off them." Cheap booze The rest of the group then…

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422: Adam Hochschild, part 1: Abolition and Sustainability

Of Adams' earlier books, Bury the Chains: Prophets and Rebels in the Fight to Free an Empire's Slaves changed my approach to sustainability---my hopes, expectations, role models, strategies, . . .  a lot. It won the Los Angeles Times Book Prize, the PEN USA Literary Award, the Gold Medal of the California Book Awards, and was a finalist for the National Book Award. His stories recount people righting unfair situations. You'll hear how the British abolitionists of the late 1700s and early 1800s took on and overcame the most profitable industries funding the largest empire the world had ever seen. No other situation connects to our environmental situation as much as it does. We're desperate for role models. Reading his book felt like coming home…

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Want to play Carnegie Hall?

Want to play Carnegie Hall? . . . or your equivalent---meaning performing at your peak level? If so, the question of how to make it there is not what notes do you play but how to get there. The answer is to practice, practice, practice. Play your scales. Run drills. Rehearse. Mastery takes work, time, discipline, pain, and such. Mastery delivers those things too. It's worth it to master a performance art. The result is freedom, clarity, expression, and more.

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See me on a MAGAMedia panel with five Trump supporters

It's been a while since I appeared on MAGAMedia, but I spoke on a panel with them last week. Here are some of my past appearances. Here is the post to MAGAMedia, MAGAMedia Podcast With Guests Agnes Gibboney, Joshua Spodek, Bebe, and Shawn [Video], and below is the video. My goal in participating was not to debate or win, but to share my views and learn others'. I've read a lot of views disputing Biden's win by a margin President Trump described as a "landslide," but not heard people describing it in conversation. Given our different views, I would much rather engage and communicate openly with people and communities who see things differently than to disengage and write off the possibility of meaningful communication. I…

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421: Behind the Mic: Race: Why I’ve talked about it so much

My second Behind the Mic conversation with Dan McPherson gets to why I've talked about race lately. Why on a podcast about sustainability, leadership, and the environment, do I take the risk as to talk about a topic that straight white men get canceled for? If it didn't further my mission of helping restore Earth's ability to sustain life and society, I wouldn't let another topic divert attention. Whatever problems people struggle over, if anything ties us together, we breathe air, drink water, and eat food that we are sleepwalking as a nation, culture, and species into poisoning. This episode presents a topic connected to race I've talked a lot about with friends and family to figure out how to treat publicly but that I…

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420: Three Years of Leadership and the Environment!

I started this podcast November 30, 2017. In this episode I reflect on before starting the podcast, the fears and hopes driving it, the friends it brought me, some challenges, some joys, accomplishments, and such. I also share how it changed me and how if you want to change the world and love doing it, you can too. I've trained a few new hosts starting their versions. Between my personal growth, the guests, the hosts starting their branches, and feedback from listeners, I can't tell what part I love most. Here's to another three years! Here's to another thirty years! . . . though I hope we will have changed course enough before then not to need it.

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419: Balint Horvath, part 4: Fatherhood and sustainability

Let's talk fatherhood and sustainability. "Josh, you don't understand since you don't have kids, it's impossible to avoid producing waste," people keep saying. Since they say other things I've done is impossible before learning I've done them, I expect they're making excuses and that I could solve parenthood problems too. Without kids I haven't solved their problems (though guest Bea Johnson has in her family of four that produces less landfill waste than I do), but I expect I could. Balint became a father since he was a guest. We decided to record a new challenge for him as a father. The first episode we just spontaneously started recording, so we didn't set up microphones. I decided to trade catching the moment for sound quality.…

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“When did I start acting sustainably?” “When did you stop?”

Years ago I saw an interview of a champion parcour athlete. If you don't know the sport, here's a video with 8 million views: https://youtu.be/2vfoyY9lshI Sorry I can't find the interview, but parcour videos have exploded in number online. The guy interviewed said people often asked him, "When did you start doing parcour?" He said he would respond, "When did you stop?" Parcour, as I understand him, is play. We all play as kids. Some stop. He never did. Pollution People often ask me when I started acting to care for the environment. I should reply, "When did you stop?"

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418: Chester Elton, part 2: The world’s number 4 best leadership speaker, trainer, and thought leader

The Global Top 30 Gurus named Chester the world's number 4 best leadership speaker, trainer, and thought leader, as I happened to find while researching before our conversation. I had to ask him about it, which led to him sharing about it. Naturally, he spoke humbly about it, but we get some inside views of his rarified level of the corporate and government leadership world. (The list named two other podcast guests and one who hosted me). When I asked about his path, he shared so many wonderful and helpful stories, I kept asking him for more. I wanted to hear about his bottle commitment, but our conversation became a master class in more than becoming a leadership guru, but also to manifest any passion.…

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I’m not in great shape. I just spent nearly no time or money reaching the shape I want.

It occurred to me why I do so much calisthenics based on burpees, bodyweight exercises, and exercises that need nearly no equipment. It's not to get in great shape. I'm not in great shape. I'm maybe average healthiness compared to all humans ever. I may be healthier than the average American, but Americans deviate from hundreds of thousands of years of ancestors that hunted and gathered food, not had doof delivered. Why burpees and calisthenics? I exercise with minimal to zero equipment, cost, spotters, trainers, risk of injury, dependence on weather or time, etc because they are accessible. Anyone can do what I do. I couldn't do what I do now when I started. We all have to start with what we can. Even someone…

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417: Dan McPherson, part 2: Recovering from his heart attack, cutting out water bottles

Between asking about recovering from a heart attack in your 40s and about water bottles, where do you start? As it turns out, they're more closely related than you think. We started talking about recovering from the heart attack. Dan has faced his mortality several times before, so fear of death didn't hit him most. We talked more about changes to his lifestyle, particularly diet, which connected with sustainability. As a leadership community leader, Dan noticed and shared about his emotional experiences. Since we're friends who talk a lot, I think you'll find the conversation more friendly than most, so I think you'll hear more intimacy than with many podcast conversations. Dan seemed to reach a greater ratio of change to effort than many guests.…

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What makes America great and our greatest vulnerability

People disagree on how great or not great America is. Some say we've lost our edge in this area or that. Others say we excel in everything. By some measures like GDP we've outperformed others for generations. Our military dominates others in total size and firepower. We've almost never been invaded. What makes us excel when we do? I'll answer this question from my perspective not to say good, bad, right, or wrong---only to share my view and what it suggests. Many Americans would like to say it's the people, but people here are like people everywhere. We share DNA. Some might say our Constitution does it, but other nations have copied it more or less. What sets us apart? The map below I think…

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416: Rod Schoonover, part 1: Resigned in protest after White House tried to delete “basic science” from climate change report

In June and July 2019, you may remember reading about Rod Schoonover in the NY Times, State Dept. Intelligence Analyst Quits to Protest Blocked House Testimony, Washington Post, CBS, and more in the links below. He resigned in protest as a long-time government intelligence and security researcher and analyst, focusing on a field he helped create---climate security. He focused on learning how environmental changes would affect the security of the United States. If you're American, that's your life and mine as our nation leads the world in plunging the Earth into uncharted environmental territory. The White House blocked his testimony to Congress---not disagreed, blocked. Even places like the conservative American Enterprise Institute went on record saying how things like that don't happen in the US.…

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American obesity: 42.4 percent

Quoting The State of Obesity 2020: Better Policies for a Healthier America, The U.S. adult obesity rate stands at 42.4 percent, the first time the national rate has passed the 40 percent mark, and further evidence of the country's obesity crisis. The national adult obesity rate has increased by 26 percent since 2008. Some of the data: Broken down by race and sex: I'm not calling it a silver bullet, but teaching people the term doof to help differentiate food from doof, which would enabled them to eat more food, drop the doof, and become more fit.

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415: Marion Nestle, conversation 2: Let’s Ask Marion

Food started me on this journey. If it's not a major source of joy, community, and connection, the opportunity is there to make it so. Marion Nestle does it. She returned after recently launching her book Let's Ask Marion, which I consider her most accessible. I read What To Eat, around 500 pages, and loved it, but Let's Ask Marion is under 200, with quick chapters, though still comprehensive in covering her most important topics. Our conversation covers background not in the book of her and her co-author, Kerry Trueman, who researched the questions, asked them, and planned with Marion the book's structure and content. Since her first appearance on this podcast, I sat in on her class at NYU---one of the benefits of teaching…

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