Best and Brightest … Genius — Esquire

A once-in-a-lifetime game-changing advance
in our field everyone else will follow
— Marshall Goldsmith

Astrophysicist turned new media whiz — NBC

Passionate … confident … — Forbes

You don't just learn theory from
him, you improve your life.
— Inc.

The New York Times, The Wall Street Journal, Harvard University, Standford University, Princeton University, MTV, IBM, US Army

My Mission

My mission is to help change American (and global) culture on sustainability and stewardship from expecting deprivation, sacrifice, burden, and chore to expecting rewarding emotions and lifestyles, as I see happen with everyone I lead to act for their intrinsic motivations.

In my case the emotions have been joy, fun, freedom, connection, meaning, and purpose.



Systemic change begins with personal change.

Some of my values. What are yours?
Months living off the grid in Manhattan: 45 (and counting)
Loads of garbage I filled in 2025 so far: 0
Loads filled in 2024: 0
Loads filled in 2023: 0
Loads filled in 2022: 0
Loads filled in 2021: 0
Loads filled in 2020: 0
Loads filled in 2019: 1
Loads filled in 2018: 1
Loads filled in 2017: 1
Days picking up litter: 3,236 and counting
Years not flying: 10 (119 months) and counting
2024-25 grid electric grid use at home: 0 kilowatt-hours
Annual carbon emissions: about 1 ton
Daily burpees: 264,431 and counting
Resting pulse: 38 bpm

LATEST BLOG POSTS

This week’s selected media, September 21, 2025: The Constitution Today, Groundhog Day, podcasts with Christopher Ryan and Arthur Brooks

on September 21, 2025 in Tips

This week I finished: The Constitution Today: Timeless Lessons for the Issues of our Ira, by Akhil Reed Amar: I have been studying the Constitution like never before. The path to it was realizing sustainability meant changing culture, which forced me to ask if it was possible, which pointed me to abolitionism, which pointed me to Lincoln and abolitionists, which led me to the Thirteenth Amendment, which led me to[…] Keep reading →

The easy and hard parts of exercise and another value of sidchas

on September 20, 2025 in Awareness, Fitness, Habits, SIDCHAs, Stories

This morning’s calisthenics involved four sets of burpees. I noticed a funny thought as I started the third set. I had barely done a tenth of a burpee in that third set when I thought, “Only one set left.” That’s an odd thought. Since I had barely started the third set, I had closer to two sets left. Why did I think I had one set left when I actually[…] Keep reading →

When not to worry about stranded assets, even to prefer them

on September 19, 2025 in Addiction

People worry about properties that lose value if we move toward sustainability. For example, if demand for fossil fuels drops then things whose value depend on the price of fossil fuels like factories, refineries, and companies will lose value. If their values drop more than they’re worth to use, they become worthless. Finance people call them stranded assets. If enough people stop flying and driving, the stuff in this image[…] Keep reading →

The paradox of homelessness and dependence nobody seems to see

on September 18, 2025 in Freedom, Relationships

Why are some people homeless? Why does the problem persist throughout time and across cultures? Learning about dominance hierarchies as systems helps see patterns beyond just what the eye sees. Take, for example, the observation that some cities in the US have greater homeless populations than others. People are quick to assign causality to correlation. To understand helplessness and homelessness, it helps to understand freedom. If freedom is ability to[…] Keep reading →

“Do the reps, you get the results. Don’t do the reps, you don’t get the results.”

on September 17, 2025 in Education, Fitness, Habits, HandsOnPracticalExperience, Leadership

I’ve been saying these words lately. Do the reps, you get the results. Don’t do the reps, you don’t get the results. I’ve said them to myself, my teammates, and my coaching clients. As regular readers know from my sidchas and standard procedures, I live them. When I search the web for them as a quote, I don’t find them, so maybe I created the quote. They ring true, particularly[…] Keep reading →

A paradoxical consequence of considering animals, plants, and rivers people

on September 16, 2025 in Nature

I’ve been reading an anti-colonialist pro-indigenous book. The author is very critical of colonists and those who do not honor the lands of indigenous people. The book doesn’t mention the recent movement to consider animals, plants, and rivers people. I first considered it crazy, but we treat corporations as legal persons. If we do, does their being people mean the first people in an area are colonists, not indigenous? I[…] Keep reading →

Stop saying the playbook for doubt and deception comes from “big tobacco.” What to say instead.

on September 15, 2025 in Freedom, Models, Tips

When people talk about industries sowing doubt to avoid being scrutinized or regulated, people often say that those industries are using the tactics of big tobacco. It happens a lot with businesses the pollute and deplete a lot. I think they’re mostly relying on the book Merchants of Doubt, which wrote about how the tobacco industry created uncertainty and other tactics, not to defend themselves so much as to deflect[…] Keep reading →

This week’s selected media, September 14, 2025: Common Sense and A Brighter Summer Day

on September 14, 2025 in Tips

This week I finished: Common Sense, by Thomas Paine: I read this book because the more I read about it, the more my book seemed to be following its legacy, though I want to be careful about flattering myself, given its sales and influence. I was pleasantly surprised at how much of this book made common sense though the language was hard to understand. I didn’t realize a book had[…] Keep reading →

My annual bike ride upstate and lunch at the farm providing my CSA, then riding back by the Little Red Lighthouse under the George Washington Bridge

on September 13, 2025 in Fitness, Nature, Stories

I’ve written about Where to buy the best food around New York City and praised the system of CSAs and the incredible flavor, value, and convenience of the one I participate in from Stoneledge Farm. Every year they host a lunch and invite all subscribers. I think I’ve gone every year since I started, though they may have skipped a couple years during the pandemic. I forget. I don’t take[…] Keep reading →

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