Two ways you became addicted without realizing
Different people define addiction differently, but this one covers the bases: “a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences.” Once, almost the only way to addict yourself to something was to try something you knew might addict you, expecting you'd stop before the addiction set in, and then find yourself addicted. That is, you may have underestimated the risk, but you consciously chose to risk gambling, smoking, drinking, or whatever. Maybe peer pressure felt overwhelming, you lacked accurate information, or you had other extenuating circumstances, but you anticipated the situation somewhat and assumed the risk with some awareness. I suggest that today we find ourselves addicted without choosing to risk and without awareness. I have empathy, compassion, and sympathy for…
